local-life-manager

End-of-session reflection. Extracts memories, suggests updates to about-taylor.md and CLAUDE.md. Run before ending a long session or when context is getting full. Triggers on "debrief", "extract memories", "session summary".

Sync all git repos - my-life top repo and spaces/ projects

Morning routine check-in. Use at start of day to review yesterday, set up today's journal, and check learning reviews due. Triggers on "good morning", "morning", "start my day", "what's on for today".

Silently refresh AI context by reading project configuration and guidelines. Use when starting a new conversation, after context loss, or before major tasks.

Fetch and summarize latest articles from RSS feeds. Creates notes with article summaries as bullet points. Use to catch up on blogs without reading everything. Triggers on "rss catchup", "blog catchup", "check feeds", "summarize articles".

Fetch and summarize latest videos from priority YouTube channels. Creates notes with transcripts summarized as bullet points. Use to catch up on subscriptions without watching everything. Triggers on "youtube catchup", "video catchup", "check youtube", "summarize videos".

Weekly review and planning session. Use at end of week or weekend to review progress, plan next week, and set priorities. Triggers on "weekly review", "plan my week", "what did I do this week", "Sunday planning".

Create Architecture Decision Records through interactive conversation. Use when making technology choices, architecture patterns, or third-party service selections.

Interactive conversational guidance - user implements with step-by-step advice. Use when you want hands-on implementation with expert guidance while maintaining control.

Create or update project brief through interactive discovery. Use when starting any new idea, revisiting an idea after time away, or when vision feels unclear.

Create git commits in spaces/[project]/ with conventional message format. Use for saving progress with quality checks and proper commit messages.

Complete task: validate, document, review, commit, and merge to develop. Use when all implementation is done and ready to finalize.

Challenge idea assumptions with skeptical VC-style evaluation. Use when user requests critique, validation, or 'is this a good idea' assessment.

Daily journal management for the my-vault Obsidian vault. Use for morning routines, daily reviews, quick journal updates, checking yesterday's entry, or setting today's highlight. Triggers on "good morning", "daily review", "journal", "what did I do", "highlight".

Complete daily journal review. Use at end of day or next morning to fill in journal sections, review highlights, and plan tomorrow. Triggers on "daily review", "end of day", "journal review", "what did I do today".

Documentation health check and maintenance across all ideas. Use for periodic maintenance, finding gaps, and keeping docs accurate.

End the current learning session. Use when done studying to generate summary, update learning plan, and log final entries. Triggers on "end session", "done learning", "finish studying", "wrap up".

Generate spaced repetition flashcards from notes or topics. Use when user wants to create flashcards, make review cards, prepare for spaced repetition, or convert notes to quiz format. Triggers on "flashcards", "make cards", "spaced repetition", "review cards".

Execute plan phases, writing code in spaces/ while tracking in ideas/. Use after creating a plan with /plan to implement work.

Reflect on current session and suggest improvements to agents, commands, templates, workflows

Create standalone work items (TASK, BUG, or SPIKE) with AI-assisted type detection. Use when you need to track work that needs doing, exploration needed, or something broken.

Structured learning and spaced repetition system. Use when user wants to learn a topic, start a study session, review material, generate flashcards, create study notes, or track learning progress. Triggers on phrases like "let's learn", "teach me", "study session", "review [topic]", "flashcards", "study notes".

Cross-repo life and project planning. Use when user wants to plan their week, prioritize projects, review progress across all areas, or make decisions about what to focus on. Triggers on "plan my week", "what should I work on", "prioritize", "weekly review", "life planning".

Log entries to the current learning session. Use mid-session to save progress, capture concepts learned, or record corrections. Triggers on "log this", "save progress", "record what we learned".

Create PLAN.md file with phase-based breakdown for issues. Use after creating an issue with /issue to break down work into phases.

Process notes in inbox folder. Use when user wants to organize inbox, triage notes, or clean up captured items. Triggers on "process inbox", "organize notes", "inbox zero", "triage".

Enhanced project status dashboard with intelligent context analysis. Use for session start context, weekly reviews, or seeing what needs attention.

Quick overview of all projects (lightweight, Haiku-powered). Use to check project statuses, see what's active, or get a summary of all work. Triggers on "project status", "show projects", "what projects", "project overview".

Comprehensive code quality assessment in spaces/[project]/. Use before commits, merges, or releases to ensure consistent quality.

Quick update to today's journal without full review. Use when user wants to quickly log something they did, add a journal entry, or note an activity. Triggers on "log this", "add to journal", "I just did", "quick note".

Check all READMEs for accuracy and consistency across the meta-repo

Deep research on a topic, creating persistent documentation for future reference. Use for technology decisions, competitive analysis, or complex topics.

Retrieval practice session to test retention on a topic. Use when user wants to test their knowledge, practice recall, quiz themselves, or check what they remember. Triggers on "quiz me", "test my knowledge", "review [topic]", "what do I remember".

Step back, reflect on current work, validate direction and alignment. Use when complexity is increasing, feeling uncertain, before major decisions, or something feels off.

Comprehensive security audit of codebase using multiple security-auditor agents. Use before production deployments or after major features.

Manage protocol/standard specifications that define what a system must do. Use to create, import, or update the contract that TASKs implement against.

Start a new learning session on a topic. Use when user wants to learn something new, begin studying, get taught a topic, or start a teaching conversation. Triggers on "teach me", "let's learn", "start session", "study [topic]", "explain [topic]".

Create comprehensive study notes on a topic. Use when user wants detailed notes, a study guide, or documentation on a subject. Triggers on "study notes", "create notes", "document [topic]", "write up [topic]".

Synthesize information across multiple sources into a structured document. Processes sources in batches across sessions to handle more data than fits in context. Discovers and queues related sources automatically. Use for research synthesis, topic deep-dives, or consolidating scattered notes. Triggers on "synthesize", "synthesis", "research [topic]".

Deep pedagogical guidance - learn technology by doing with Socratic teaching. Use when learning a new framework or wanting to understand WHY, not just HOW.