reflect

name	reflect
description	End-of-session review. What you shipped, open threads, next steps.
when_to_use	User says "reflect", "done for today", "wrapping up", "end of day", "session summary", or "what did I do today".
allowed-tools	Bash Read Write

Reflect - End-of-Session Review

The user is wrapping up. Give them a clear picture of what happened and set up tomorrow.

Steps

1. Read daily stats by running:

   bash "${CLAUDE_PLUGIN_ROOT}/scripts/daily-stats.sh"
   

   This gives you today_total_min, total_breaks, total_prompts, active_sessions.

2. Read session history from ${CLAUDE_PLUGIN_DATA:-~/.local/share/breather}/history.jsonl (if it exists) to provide weekly context.

3. Review the conversation to identify what was accomplished this session. For long sessions, also check project files, notes, or context snapshots in the working directory and ${CLAUDE_PLUGIN_DATA:-~/.local/share/breather}/ to fill gaps.

4. Provide a session summary:

   Session Recap

   Today: [X]h [Y]m across [N] sessions | Prompts: [N] | Breaks: [N]

   What you did:

   • [Accomplishment 1]
   • [Accomplishment 2]
   • [Accomplishment 3]

   Open threads:

   • [Unfinished thing 1]
   • [Unfinished thing 2]

   For next time:

   • [Suggested starting point]

5. If session history exists, add a weekly view:

   This week: [N] sessions, [X]h total, avg [Y]h per session, [Z] breaks total.

6. If today was long with few breaks, note it factually - not as a lecture, but as data.

   Note: 4h today, 1 break. Something to think about for tomorrow.

7. Save the reflection in two places:

   • ${CLAUDE_PLUGIN_DATA:-~/.local/share/breather}/last-reflection.md -- overwritten each time
   • Append to ${CLAUDE_PLUGIN_DATA:-~/.local/share/breather}/reflections.md -- running log of all reflections, separated by ---. Prepend a ## YYYY-MM-DD HH:MM header to each entry.

8. End positively - acknowledge what they shipped, not what they should have done differently.