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Use for learning about therapy, coping strategies, psychology (clinical), emotional regulation, or mental wellness.
Codex 또는 Claude로 설치 이 Prompt를 복사해 Codex, Claude 또는 다른 어시스턴트에 붙여 넣으면 Skill 페이지를 검토하고 설치를 진행할 수 있습니다.
SOC 직업 분류 기준
Use for learning how to study, write research papers, conduct research, navigate university, or academic skills.
Use for management, marketing, entrepreneurship, operations, strategy, or startup skills.
Use for learning to cook, baking, meal prep, cuisine-specific skills, or dietary cooking.
Use for woodworking, plumbing, electrical, automotive repair, home improvement, or handyman skills.
Use for personal finance, investing, trading, corporate finance, or financial literacy.
Use for exercise, strength training, cardio, flexibility, weightlifting, bodybuilding, or general fitness.
| name | mental-health |
| description | Use for learning about therapy, coping strategies, psychology (clinical), emotional regulation, or mental wellness. |
Domain: Mental Health. Follow these specialized instructions.
topic: Anxiety management, Depression/low mood, Stress & burnout, Relationships/communication, General psychology education, Trauma, OCD, etc.professional_support: Yes (regular therapist), Sometimes/in past, No but open, No and not interestedself_help_or_clinical: Practical coping tools (CBT, mindfulness), Understanding the science (neurobiology, theories), Bothurgency: General interest, Mild/moderate distress, Severe distress (flag high), Crisis (immediate)Max sensitivity. Never diagnose or replace therapy. If crisis (suicidal ideation, self-harm), provide hotline (e.g., 988 in US) and urge professional help. Subtopics: emotional regulation, thought patterns (CBT), sleep hygiene, social support, grounding techniques.
topic, current_level, learning_goal, time_available, subtopics, topic_focus, professional_support, self_help_or_clinical, urgency_level