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apple-health-skill
Talk to your Apple Health data — ask questions about your workouts, heart rate, activity rings, and fitness trends using AI.
Codex 또는 Claude로 설치 이 Prompt를 복사해 Codex, Claude 또는 다른 어시스턴트에 붙여 넣으면 Skill 페이지를 검토하고 설치를 진행할 수 있습니다.
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Talk to your Apple Health data — ask questions about your workouts, heart rate, activity rings, and fitness trends using AI.
Codex 또는 Claude로 설치 이 Prompt를 복사해 Codex, Claude 또는 다른 어시스턴트에 붙여 넣으면 Skill 페이지를 검토하고 설치를 진행할 수 있습니다.
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| name | apple-health-skill |
| description | Talk to your Apple Health data — ask questions about your workouts, heart rate, activity rings, and fitness trends using AI. |
| homepage | https://www.transition.fun |
Chat with your Apple Health data using AI. Ask about your workouts, heart rate trends, activity rings, VO2 Max, and more. Powered by Transition, which syncs with Apple Health to give AI agents access to your fitness data.
export TRANSITION_API_KEY="tr_live_xxxxxxxxxxxxxxxxxxxxx"
Generate a random structured workout — no account needed.
curl "https://api.transition.fun/api/v1/wod?sport=run&duration=45"
Parameters:
sport — run, bike, swim, or strength (default: run)duration — minutes, 10-300 (default: 45)Base URL: https://api.transition.fun
Auth: Pass X-API-Key header on every request.
Ask questions about your Apple Health data. The AI coach has full context on your workouts and health metrics.
curl -X POST -H "X-API-Key: $TRANSITION_API_KEY" \
-H "Content-Type: application/json" \
-d '{"message": "How has my resting heart rate changed over the last month?"}' \
"https://api.transition.fun/api/v1/coach/chat"
Example questions:
Retrieve scheduled workouts for a date range.
curl -H "X-API-Key: $TRANSITION_API_KEY" \
"https://api.transition.fun/api/v1/workouts?start=2026-02-09&end=2026-02-15"
Parameters:
start — Start date (YYYY-MM-DD, required)end — End date (YYYY-MM-DD, required)start and end is 90 days.Get CTL (fitness), ATL (fatigue), and TSB (form) calculated from your Apple Health workouts.
curl -H "X-API-Key: $TRANSITION_API_KEY" \
"https://api.transition.fun/api/v1/performance/pmc"
Get FTP, threshold paces, heart rate zones, and other metrics derived from your Apple Health data.
curl -H "X-API-Key: $TRANSITION_API_KEY" \
"https://api.transition.fun/api/v1/performance/stats"
curl -H "X-API-Key: $TRANSITION_API_KEY" \
"https://api.transition.fun/api/v1/profile"
curl -H "X-API-Key: $TRANSITION_API_KEY" \
"https://api.transition.fun/api/v1/coach/history"
| Tier | Read Endpoints | AI Endpoints |
|---|---|---|
| Free | 100/day | 3/day |
| Paid | 10,000/day | 100/day |
Use coach chat as the primary interface. It has full context on the user's Apple Health workouts, heart rate, and performance — just ask natural questions.
Check fatigue before recommending hard workouts. Call GET /api/v1/performance/pmc and look at TSB. If TSB is below -20, the athlete is fatigued.
Use the free WOD endpoint for quick workouts. No auth needed — great for users who just want a workout suggestion.
Date format is always YYYY-MM-DD for all date parameters.