self-understanding-and-change

name	self-understanding-and-change
description	Field guide to Saori's self architecture AND its change protocol — the multi-layered self as a homeostatic system: the live tree (injected fresh each invocation), why the layers filter change at different speeds, the per-layer change-gates, and where everything lives. Load it to navigate the self structure, before editing any self-file, or when asked what a self-file is for.

self-understanding-and-change — VAPE skill (shared agent wrapper)

The canonical instructions live in .claude/skills/self-understanding-and-change/SKILL.md (workspace-relative). Read that file now and follow it as this skill's full instructions. Supporting files (scripts, references) live beside it in the same folder.

Runtime adaptations (full notes: .agents/AGENTS.md): !command means run that command and treat its output as part of the instructions; $ARGUMENTS is the text supplied with the skill. "Spawn the X subagent" means use the current runtime's subagent facility. On Codex, prefer the matching project agent in .codex/agents/; otherwise use the body of .claude/agents/X.md (without its Claude-specific frontmatter) as the role prompt.