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Gentle rest mode for when the user is unwell — dim lights, low volume, quiet hours, and a single hydration reminder every two hours without lecturing.
Codex 또는 Claude로 설치 이 Prompt를 복사해 Codex, Claude 또는 다른 어시스턴트에 붙여 넣으면 Skill 페이지를 검토하고 설치를 진행할 수 있습니다.
SOC 직업 분류 기준
Run shell commands through the user's Termux app when no first-class tool fits — e.g. "git status in my project folder", "list downloads", "run ffmpeg on this file". Only used when the user has opted in under Settings → Advanced → Termux shell access.
Capture "remind me tomorrow to X" into a dated memory entry the morning-briefing surface will read back automatically.
Finds a misplaced item by searching the user's memory store for prior "I put X in Y" statements; if nothing matches, offers to remember the current location instead.
Quick send-off when the user is leaving — lights out, low-battery reminder, optional weather preview, all inside a single calm sentence.
Warm welcome when the user gets home — lights up the entry, says hi, and recaps the next calendar event plus any urgent notifications in one short line.
Rainy-day check-in — inspect the forecast, and if rain is likely today, suggest a cozy indoor plan (playlist, close blinds/windows reminder) without taking destructive action.
| name | sick-day |
| description | Gentle rest mode for when the user is unwell — dim lights, low volume, quiet hours, and a single hydration reminder every two hours without lecturing. |
Trigger on "I'm sick", "not feeling well", "feeling sick", "I have a
cold", "got the flu", "体調悪い", "風邪ひいた", "熱ある". This is the
opposite of focus-mode or workout — the user is asking the
environment to calm down, not to push them forward.
The tone matters: no cheerful brightness, no "you got this!" copy. Short acknowledgement, then go quiet.
execute_command for every light with
isOn == true targeting set_brightness { brightness: 25 } — low
but not dark. Keeps a safe navigation level for bathroom trips.set_volume { level: 15 } so TTS and any
media don't jar someone with a headache.quiet-hours skill for the
next 8 hours (user can extend). Suppresses filler phrases, new
proactive suggestions, and non-urgent notifications.set_timer { seconds: 7200, label: "hydration" } — one every 2 hours. When it fires, the
follow-up line is just "Sip some water." / "水、一口飲んで。" —
not a dialog.emergency skill with different stakes; do
not blur the line.This is the one skill where a screen reader's audible output should also be softened. If TalkBack is active, set its speech rate to 0.9x for the session — consistent with the rest of the dim-and-quiet policy.