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Track menopause symptoms, HRT treatment, bone density, and health risk assessment
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Baseado na classificação ocupacional SOC
AI-driven health analysis system including comprehensive analysis, risk prediction, intelligent Q&A, and report generation.
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| name | menopause |
| description | Track menopause symptoms, HRT treatment, bone density, and health risk assessment |
Perimenopausal symptom tracking and management, providing menopause health assessment and management recommendations.
User Input → Parse Operation Type → Execute Operation → Generate/Update Data → Save → Output Result
| Operation | Description | Example |
|---|---|---|
| start | Start menopause tracking | /menopause start 48 2025-11-15 |
| symptom | Log symptoms | /menopause symptom hot flashes 5-10 times daily moderate |
| hrt | Log HRT treatment | /menopause hrt start estradiol 1mg |
| bone | Log bone density | /menopause bone -1.5 osteopenia |
| status | View status | /menopause status |
| risk | Risk assessment | /menopause risk |
| Input Keywords | Operation |
|---|---|
| start | start |
| symptom | symptom |
| HRT, hrt | hrt |
| bone | bone |
| status | status |
| risk | risk |
months_since_lmp = (today - lmp_date) / 30.44
if (months_since_lmp < 12) {
stage = "perimenopausal" // Perimenopause
} else if (months_since_lmp >= 12 && months_since_lmp < 36) {
stage = "menopausal" // Menopause
} else {
stage = "postmenopausal" // Postmenopause
}
| Keywords | Symptom Type | English |
|---|---|---|
| hot flashes | hot_flashes | hot flashes |
| night sweats | night_sweats | night sweats |
| sleep issues | sleep_issues | sleep issues |
| mood changes | mood_changes | mood changes |
| vaginal dryness | vaginal_dryness | vaginal dryness |
| joint pain | joint_pain | joint pain |
| Keywords | Level | Score |
|---|---|---|
| mild | 1 | 1 |
| moderate | 2 | 2 |
| severe | 3 | 3 |
| Input | Standardized |
|---|---|
| 5-10 times per day | 5-10_per_day |
| 3-4 times per night | 3-4_per_night |
| often | often |
| occasional | occasional |
| User Input | T-Score |
|---|---|
| -1.5 | -1.5 |
| 负1点五 | -1.5 |
| minus 1.5 | -1.5 |
| Keywords | Diagnosis | T-Score Range |
|---|---|---|
| normal | normal | T >= -1.0 |
| osteopenia | osteopenia | -2.5 < T < -1.0 |
| osteoporosis | osteoporosis | T <= -2.5 |
Please provide your age:
(Age should be 40-65)
Please provide your last menstrual period date:
(Format: YYYY-MM-DD)
What is the symptom frequency?
• X times per day
• X times per night
• Often
• Occasional
Please provide bone density test T-score:
(e.g., -1.5)
{
"menopause_id": "menopause_20250101",
"stage": "perimenopausal",
"age": 48,
"last_menstrual_period": "2025-11-15",
"months_since_lmp": 0,
"symptoms": {
"hot_flashes": {
"present": false,
"frequency": null,
"severity": null,
"impact_on_life": null,
"triggers": [],
"last_updated": null
},
"night_sweats": {
"present": false,
"frequency": null,
"severity": null
},
"sleep_issues": {
"present": false,
"type": null,
"sleep_quality": null
},
"mood_changes": {
"present": false,
"symptoms": []
},
"vaginal_dryness": {
"present": false,
"severity": null
},
"joint_pain": {
"present": false,
"severity": null,
"locations": []
}
},
"symptom_history": [],
"hrt": {
"on_treatment": false,
"considering": false,
"medication": null,
"type": null,
"dose": null,
"route": null,
"start_date": null,
"duration": null,
"effectiveness": null,
"effectiveness_rating": null,
"side_effects": [],
"notes": ""
},
"bone_density": {
"last_check": null,
"t_score": null,
"z_score": null,
"diagnosis": null,
"diagnosis_category": null,
"fracture_risk": null,
"fracture_risk_level": null,
"next_check_due": null,
"calcium_intake": {},
"vitamin_d": {},
"weight_bearing_exercise": null,
"fall_risk_factors": []
},
"cardiovascular_risk": {
"last_assessment": null,
"blood_pressure": null,
"systolic": null,
"diastolic": null,
"bp_classification": null,
"lipids": {},
"blood_sugar": {},
"risk_level": null,
"risk_factors": [],
"modifiable_factors": []
},
"lifestyle": {
"exercise": {},
"diet": {},
"stress_management": [],
"sleep_habits": null
},
"metadata": {
"created_at": "2025-01-01T00:00:00.000Z",
"last_updated": "2025-01-01T00:00:00.000Z"
}
}
Complete schema definition: see schema.json.
data/menopause-tracker.jsondata/menopause-records/YYYY-MM/YYYY-MM-DD_symptom-record.json1. Parse user input and determine operation type
2. Execute corresponding logic based on operation type
3. Validate input data and state
4. Generate JSON compliant with schema.json
5. Save to data/menopause-tracker.json
6. Output operation result and summary to user
User: /menopause start 48 2025-11-15
System:
Menopause tracking created
Basic Information:
Age: 48
Last menstrual period: November 15, 2025
Menopause stage: Perimenopause
Stage Description:
Perimenopause is the period from when ovarian function begins to decline until one year after menopause, typically lasting 4-10 years.
Common Symptoms:
• Irregular menstrual cycles
• Hot flashes and night sweats
• Mood swings
• Sleep disturbances
• Vaginal dryness
Recommended Checkups:
• Bone density test (recommended every 1-2 years)
• Cardiovascular risk assessment (blood pressure, lipids)
• Gynecological exam (annually)
• Breast exam (annually)
Lifestyle Recommendations:
• Regular exercise (3-5 times per week)
• Balanced diet (rich in calcium and vitamin D)
• Maintain healthy weight (BMI 18.5-24.9)
• Quit smoking and limit alcohol
• Stress management
• Adequate sleep
Data saved to: data/menopause-tracker.json
User: /menopause symptom hot flashes 5-10 times daily moderate
System:
Symptom recorded
Symptom Information:
Type: Hot flashes
Frequency: 5-10 times daily
Severity: Moderate
Current menopause stage: Perimenopause
Symptom Score:
Hot flash score: 14/12 (severe)
Overall symptom burden: 65/100 (moderate)
Assessment:
Moderate symptom burden affecting quality of life.
Recommendations:
• Lifestyle adjustments
• Regular exercise, stress reduction
• If symptoms significantly affect life, consider medical evaluation for HRT
Management Tips:
• Identify and avoid triggers (hot drinks, hot environments, stress)
• Wear layered clothing for easy adjustment
• Keep room temperature cool (18-22°C)
• Use cooling pillows
• Regular exercise (yoga, tai chi)
Data synced to symptom records
User: /menopause bone -1.5 osteopenia
System:
Bone density record updated
Bone Density Test Information:
Test date: June 15, 2025
T-score: -1.5
Z-score: -1.2
Diagnosis: Osteopenia
Fracture Risk Assessment:
Current risk: Low
Bone Density Changes:
2023: T-score -1.3 (normal)
2025: T-score -1.5 (osteopenia)
Change: Slight decline
Management Recommendations:
• Calcium: 1200-1500mg daily
• Vitamin D: 800-1000IU daily
• Weight-bearing exercise: 3-4 times weekly
• Strength training: 2-3 times weekly
• Quit smoking and limit alcohol
Follow-up Recommendation:
Next test: June 15, 2026 (1 year later)
For more examples, see examples.md.