squad

Send a macOS notification to alert the user. Use when a task is complete, an intern finishes work, something needs attention, or when explicitly asked to notify. Interns should use this when they finish significant work.

Delegate work to intern sub-agents using the squad extension tools. Use when the user asks you to do something — all work is done by interns, never by the lead directly.

Full sweep of all interns. Only use when explicitly asked for a heartbeat, pulse check, or sweep.

Show a reminder popup in Safari when tasks have built up that need checking off. Use when there are pending PRs, unfinished work, or follow-ups accumulating in tasks.md that the user should be reminded about.

Check on a specific intern's progress, verify completion, nudge stuck interns, or shut down lost ones. Use when the user asks about a particular intern or task. For checking ALL interns, use progress-heartbeat.

Manage a tasks.md file that tracks what each intern in the ./interns subdirectory is working on. Use when you need to check, update, or report on intern task status, or when coordinating work across multiple interns.