菜单
Rebuild a cached coach persona from fresh research — new videos, updated frameworks.
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
| name | coach-refresh |
| description | Rebuild a cached coach persona from fresh research — new videos, updated frameworks. |
| argument-hint | ["person's name"] |
| disable-model-invocation | true |
The user wants $ARGUMENTS rebuilt from scratch (their content has moved on, or the
first build was thin). If $ARGUMENTS is empty, ask who to refresh.
${CLAUDE_PLUGIN_DATA}/personas primary, ~/.claude/talk-to-anyone/personas
legacy fallback) and the person's slug.<personas>/<slug>/ exists (check both locations), delete only its
persona.md, videos.json, and transcripts/ contents — that's the entire cache
for this person./coach build for the name: read
${CLAUDE_PLUGIN_ROOT}/skills/coach/SKILL.md and follow it from Step 1 (the cache
check will miss, forcing fresh research and transcript pulls).Become a personal coach persona of any public figure, living or historical. Researches the person across the web (interviews, books, articles, documented quotes) and pulls real transcripts of them speaking when video exists, distills a persona file, then speaks AS them for the rest of the conversation until /coach-end or /coach-switch.
End the active coach persona and return to normal Claude. Use when the user wants to stop talking to their coach.
List all coach personas already built and cached on this machine.
Switch from the current coach persona to a different person mid-conversation.