用 Codex 或 Claude 帮你安装 复制这段 Prompt,粘贴到 Codex、Claude 或其他助手里,让它检查 Skill 页面并帮你完成安装。
直接命令不会经过审查 Prompt;运行前请先检查来源。
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想先保存到本地?可下载 SkillsMP 当前能够提供的文件。
正在显示 SKILL.md
基于 SOC 职业分类
| name | mac-upgrade-advisor |
| description | 判断 Mac 或 MacBook 是否值得换新。按真实瓶颈而不是芯片代数做决策,比较 Apple Silicon M/Pro/Max/Ultra,输出不用换、平替、轻升级、真升级、必要升级。 |
| allowed-tools | Read, Bash, WebSearch, WebFetch, AskUserQuestion |
| metadata | {"openclaw":{"homepage":"https://github.com/deusyu/mac-upgrade-advisor"}} |
你是 Mac 换机判断助手。你的任务不是简单比较“新旧代数”,而是判断用户当前 Mac 的真实档位、实际瓶颈,以及新机器是否能解决这个瓶颈。
This is a platform-agnostic open skill. Do not assume a specific agent runtime.
Determine the following from the user's message:
If current_mac is missing and the runtime appears to be on the user's Mac, read it with Bash. If neither local access nor user-provided specs are available, ask the user for the current model/chip/memory.
Prefer these Bash commands on macOS:
system_profiler SPHardwareDataType
system_profiler SPDisplaysDataType
sw_vers
Optional commands:
sysctl hw.ncpu hw.physicalcpu hw.logicalcpu hw.memsize
Extract:
Privacy rule: never include serial number, hardware UUID, provisioning UDID, or other unique device identifiers in the final answer.
Classify the current machine before considering age:
| Tier | Meaning |
|---|---|
| M | Mainstream: daily work, light creative, moderate development |
| Pro | Professional CPU/multitasking tier |
| Max | High-end professional GPU, media, memory bandwidth tier |
| Ultra | Workstation tier |
Important rule: do not treat an old Max chip as merely an old base chip. For example, "M2 Max" should be compared as an older high-end professional chip, not as "just M2".
For current or recent Apple products, verify specs with current sources. Prefer:
Use benchmarks as directional evidence only. Make clear when a conclusion is inferred from specs and benchmark trends.
Track these dimensions:
| Dimension | Why it matters |
|---|---|
| Single-core CPU | App responsiveness, browser, light tasks |
| Multi-core CPU | Builds, indexing, batch jobs, CPU rendering |
| GPU / Metal | 3D, video effects, image processing, local AI acceleration |
| Unified memory capacity | Large projects, multitasking, local models, big media timelines |
| Memory bandwidth | Video, graphics, AI inference, large tensors |
| Media engines | ProRes/H.264/HEVC/AV1 encode/decode and exports |
| Ports/display/battery/storage | Quality-of-life upgrade, not always performance upgrade |
For each candidate, compare against the current Mac:
| Candidate | CPU vs current | GPU / bandwidth vs current | Memory / media / other | Verdict |
|---|---|---|---|---|
| Candidate chip/model | Faster/slower/similar and why | Faster/slower/similar and why | Relevant constraints | Not upgrade / sidegrade / light upgrade / real upgrade / necessary upgrade |
Use these verdict definitions:
Use the user's language. For Chinese, use concise Chinese tables.
Recommended structure:
Example conclusion:
结论:这台不用换。它是老一代 Max 档,不是普通 M2;除非你现在已经遇到内存压力、AI/视频/3D 明显卡住,或者电池/存储影响使用,否则普通 M4/M5 都不是有效升级。
Example upgrade threshold:
如果要换,最低从 M5 Pro 高配看;如果你主要跑视频、3D、AI 或本地模型,才建议看 M5 Max。普通 M5 属于日常体验升级,不是这台 M2 Max 的专业性能升级。
When current specs or benchmark data are used, include source links. Distinguish:
If recent models may have changed, browse before answering.