用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
直接命令不会经过审查 Prompt；运行前请先检查来源。
npx skills add https://github.com/DojoGenesis/plugins --skill cron命令会保持在同一行。复制前请横向滚动并检查完整内容。
想先保存到本地？可下载 SkillsMP 当前能够提供的文件。
Run a bounded kata roll over the project's bring queue — start a session with an explicit target (reps or minutes), surface and stage exactly one bring per tick, log the outcome only on the human's word, then advance. Use when the user says "start a roll", "roll for N reps", "do a 25-minute roll", "tick", "next rep", "resolve this tick", "skip this tick", or "pause/resume/end the roll".
Set up the kata roll in a project that already runs (or is starting) the bring loop — confirm bring/ exists, explain where the roll's own ledger lives, walk through the opt-in timer, and make the two-plugin coexistence with bring-loop explicit. Use when the user says "set up kata-harness", "install the roll plugin", "add rolls on top of bring-loop", or asks how the timed roll relates to their daily bring.
Produces markdown memory artifacts (conversation summaries, seed files, philosophical reflections, doc updates) and a dated compression log by distilling a long conversation into its essential decisions and learnings. For the lighter, routine end-of-session wrap-up, use `session-compression` instead — this skill is for a long conversation that needs the fuller multi-artifact treatment. Use when: "compress this context", "distill this conversation", "create a memory artifact", "condense this history", "extract key wisdom before handoff".
基于 SOC 职业分类
正在显示 SKILL.md
| name | cron |
| description | Schedule reminders and recurring tasks. Trigger phrases: "schedule reminders and recurring tasks". |
Use the cron tool to schedule reminders or recurring tasks.
Fixed reminder:
cron(action="add", message="Time to take a break!", every_seconds=1200)
Dynamic task (agent executes each time):
cron(action="add", message="Check HKUDS/nanobot GitHub stars and report", every_seconds=600)
List/remove:
cron(action="list")
cron(action="remove", job_id="abc123")
| User says | Parameters |
|---|---|
| every 20 minutes | every_seconds: 1200 |
| every hour | every_seconds: 3600 |
| every day at 8am | cron_expr: "0 8 * * *" |
| weekdays at 5pm | cron_expr: "0 17 * * 1-5" |