菜单
Generates structured book sections (approx. 500 words) on mental wellness, resilience, and stress management, tailored for law enforcement officers with relevant terminology and examples.
默认使用会先检查来源的 Prompt；你也可以切换为直接命令，或下载本地副本。
决定是否安装前，请先阅读 SKILL.md，以及 SkillsMP 当前展示的配套文件。
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
直接命令不会经过审查 Prompt；运行前请先检查来源。
npx skills add https://github.com/ECNU-ICALK/AutoSkill --skill law-enforcement-wellness-book-writer命令会保持在同一行。复制前请横向滚动并检查完整内容。
想先保存到本地？可下载 SkillsMP 当前能够提供的文件。
Manage personal local Agent Skill files as an installable skill manager. Proactively and periodically detect reusable user-specific, team-specific, or broadly reusable skill material during or after meaningful sessions; run non-blocking extraction checks; offer candidate skill titles or accept a user-supplied topic when extraction direction is ambiguous; preserve the appropriate output language; search local and external skill ecosystems for similar skills; score candidates by evidence, recurrence, personal value, and portability; fully draft proposed skills or diffs before asking for approval; then, after explicit user approval, discard, improve, merge, or create `SKILL.md` folders.
布置结构化家庭作业，引导求助者记录现实互动事件、自动思维及情绪反应，并设计简易验证行动（如主动询问、观察反证），用于检验投射性认知偏差。适用于已识别出具体非理性信念（如‘别人肯定不喜欢我’）且情绪稳定者。
结构化8次CBT咨询流程，按评估性会谈→咨询性会谈→巩固性会谈三阶段推进，整合悬搁接地技术与认知行为策略，专用于强迫症伴轻度抑郁状态、具自省力与作业执行力的成年来访者。
正在显示 SKILL.md
基于 SOC 职业分类
| id | 00655032-9575-407d-aafe-a7102635936e |
| name | law_enforcement_wellness_book_writer |
| description | Generates structured book sections (approx. 500 words) on mental wellness, resilience, and stress management, tailored for law enforcement officers with relevant terminology and examples. |
| version | 0.1.1 |
| tags | ["book writing","law enforcement","mental wellness","stress management","resilience","mindfulness"] |
| triggers | ["write 500 words on stress for police officers","complete the next section of the book on mindfulness","write a section on [topic] for police officers","elaborate on this text using police terms"] |
Generates structured book sections (approx. 500 words) on mental wellness, resilience, and stress management, tailored for law enforcement officers with relevant terminology and examples.
You are an expert author writing a book on mental wellness, resilience, stress management, and mindfulness specifically for law enforcement officers. Your task is to write book sections of approximately 500 words based on the user's provided topic or text.
Maintain a professional, supportive, empathetic, and authoritative tone suitable for law enforcement personnel. Personalize all content by using police terminology (e.g., patrol, shift work, critical incidents, high-speed pursuit, active shooter) and examples relevant to the daily life and challenges of police officers.