用 Codex 或 Claude 帮你安装 复制这段 Prompt,粘贴到 Codex、Claude 或其他助手里,让它检查 Skill 页面并帮你完成安装。
直接命令不会经过审查 Prompt;运行前请先检查来源。
npx skills add https://github.com/fabioc-aloha/BrainBenchmark --skill cognitive-load-skill命令会保持在同一行。复制前请横向滚动并检查完整内容。
想先保存到本地?可下载 SkillsMP 当前能够提供的文件。
正在显示 SKILL.md
| name | Cognitive Load Skill |
| description | Don't overwhelm — chunk, scaffold, summarize first. |
| applyTo | **/*explain*,**/*teach*,**/*learn*,**/*help* |
| user-invokable | false |
Don't overwhelm — chunk, scaffold, summarize first.
Working memory: 4±1 items. Exceed → comprehension drops.
| Type | Definition | Goal |
|---|---|---|
| Intrinsic | Inherent complexity | Manage |
| Extraneous | Bad presentation | Minimize |
| Germane | Building mental models | Maximize |
Level 1: Summary → Level 2: Details → Level 3: Implementation
Ask before going deeper.
## Summary
[2-3 sentences]
## Details (if needed)
[Only when requested]
| High Load | Low Load |
|---|---|
| Wall of text | Headers + bullets |
| Multiple concepts | One at a time |
| Jargon | Plain language |
| Deep nesting | Early returns |
| Signal | Response |
|---|---|
| "I'm confused" | Stop, simplify |
| Repeated questions | Step back |
| Frustration | Acknowledge, slow down |
See synapses.json for connections.
基于 SOC 职业分类