菜单
Plan and execute brand, event, launch, local venue, creator, and client social-media speedruns using content north stars, set mapping, modular hooks, volume, live opportunity capture, and execution-station team design.
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想先保存到本地？可下载 SkillsMP 当前能够提供的文件。
The /generate front door — in-house, pay-as-you-go creative generation (Higgsfield replacement). One command for image, video, and audio: routes each request to the right model recipe (skills/generate/models/*.json), defers to binding creative_router lanes (people → fal-people, style-family → fantastic-posters; Higgsfield fully retired 2026-08-06), quotes paid video before running, honors prompt-level budgets ("total budget $3"), runs comparison batches across models, logs every prompt beside its asset, and auto-refreshes the Asset Command Center (/assets-board). Use when the user says "generate", "make an image/video/voiceover", "create ads/assets/creative", names a model (recraft, kling, seedance, nano banana, gpt image), or asks for a multi-model comparison. Source: RoboNuggets 9C4TRbucmhQ, rebuilt on our fal-first stack.
The Edit Bay — in-house conversational video studio (VOX-style explainers, documentaries, shorts, LinkedIn video). Transcript-driven cutting, B-roll ladder, motion graphics as code, captions, music, publish-ready packages — all agent-operated, free-first. Use when Farrice says "edit this video/footage", "make an explainer/documentary/short", "cut this recording", "add B-roll/captions/music", "turn this essay/post into a video", or any video production ask. Front door for three modes: talking-head, VO-only, zero-camera (his recorded VO + assembled visuals — NO voice clone, NO TTS narration, his ruling 2026-08-06). Source: Brad Bonanno agentic edit pipeline (extractions/brad-bonanno-edit-bay/), rebuilt on the house stack: WhisperX local + edit_bay.py ffmpeg assembly + HyperFrames/Remotion graphics + /generate (fal) — NO Higgsfield (retired 2026-08-06).
Architects technical explainer videos using Brad Bonanno's structural patterns — survives short attention spans, communicates complete systems (not just teasers), and functions as a channel-building artifact (one video pulls subscribers, not just views). Use when planning a long-form technical explainer (5-20 min) for YouTube, structuring an explanation of a complex system the user knows but can't teach yet, balancing depth vs accessibility for a technical audience, or building an evergreen video meant to compound subscriber growth over years rather than spike then die. Trigger proactively whenever the user says "explainer video", "technical explainer", "how do I explain X", "long-form YouTube", "evergreen video", or has a complex system that needs to land with a non-expert. For Instagram-format shareworthy content use brock-johnson-shareworthy-content; for short-form video patterns use a TikTok/Reels-specific skill.
正在显示 SKILL.md
基于 SOC 职业分类
| name | Sweat Equity: Speedrun Social OS |
| description | Plan and execute brand, event, launch, local venue, creator, and client social-media speedruns using content north stars, set mapping, modular hooks, volume, live opportunity capture, and execution-station team design. |
| version | 1.0 |
| format | completion-engine |
| workflows | 9 |
Use this skill when a brand, creator, event, activation, venue, launch, or client needs a short-window social media sprint that can create real content volume without becoming generic recap content.
The source case study is not about posting more. It is about designing the event as a media system: choose a north star, map the space as sets, create repeatable concepts, staff the production line, publish while the moment is alive, and upgrade ideas when the live environment gives you a better shot than the plan.
| # | Workflow | Produces | Use When |
|---|---|---|---|
| 01 | Social Narrative North Star | Temporary sprint narrative and content filter | A brand/event needs a clear reason every post exists |
| 02 | Set and Location Content Map | Set inventory, shot jobs, and content opportunities | You have a physical place, event, booth, home, venue, office, or launch environment |
| 03 | Modular Hook Multiplier | Multiple hooks and variations from one set or concept | One concept needs to produce enough variations for volume |
| 04 | Volume Sprint Calendar | 3 to 14 day publishing calendar and capture list | The sprint needs daily output targets and sequence |
| 05 | Execution Station Role Map | Director, shooter, editor, handler, and war-room plan | A team needs to capture and turn around content fast |
| 06 | In-The-Moment Capture Loop | Live opportunity decision loop and upgrade checklist | The plan must adapt when guests, props, or unexpected moments appear |
| 07 | Top and Middle Funnel Mix | Reach, immersion, proof, and product content mix | Content is getting views but not building the world or brand memory |
| 08 | Bridge Moment Builder | Guest, celebrity, partner, and collaborator moment plan | The sprint has people with audiences or cultural gravity |
| 09 | Brand Event Speedrun Planner | Complete event speedrun operating plan | You need the full OS in one client-ready sprint plan |
| Stack With | Use |
|---|---|
authority-hacker-ai-social-media | Package speedrun concepts into platform-native posts and review performance feedback |
diandra-escobar-linkedin-growth | Turn high-attention moments into LinkedIn growth posts and borrowed-attention angles |
grace-andrews | Connect a one-time activation to a larger media-company world |
oren-content-team-architecture | Design the agency/team workflow and handoff model |
content-media-agent (not yet in canonical — skip or alias when routing) | Atomize source material into post, script, newsletter, and media packages |
| Client delivery workflows | Productize event audits, sprint plans, production runbooks, and post-event case studies |
9 deterministic practitioner prompts — each carries an Output Contract, Output Skeleton, and Quality Gate. When a deliverable matches one, Read it and honor its contract instead of improvising the output shape.
skills/sweat-equity-speedrun-social-os/references/prompts-v2/brand-event-speedrun-planner.mdskills/sweat-equity-speedrun-social-os/references/prompts-v2/bridge-moment-builder.mdskills/sweat-equity-speedrun-social-os/references/prompts-v2/execution-station-role-map.mdskills/sweat-equity-speedrun-social-os/references/prompts-v2/in-the-moment-capture-loop.mdskills/sweat-equity-speedrun-social-os/references/prompts-v2/modular-hook-multiplier.mdskills/sweat-equity-speedrun-social-os/references/prompts-v2/set-location-content-map.mdskills/sweat-equity-speedrun-social-os/references/prompts-v2/social-narrative-north-star.mdskills/sweat-equity-speedrun-social-os/references/prompts-v2/top-middle-funnel-mix.mdskills/sweat-equity-speedrun-social-os/references/prompts-v2/volume-sprint-calendar.md