plan-week

name	plan-week
description	Create weekly meal plan + pantry-aware shopping list + child activities + calendar sync.
user-invocable	true

/plan-week — Weekly Planning

Create a comprehensive weekly plan covering meals, groceries, child activities, and calendar.

Steps

1. Meal Plan (Mealie + meal-planning skill)

Follow the meal-planning skill workflow:

• Gather constraints (number of people, dietary preferences, time limits)
• Select recipes balancing protein rotation, cuisine variety, effort distribution
• Build 5-7 dinner plan + optional lunches
• If using random suggestions, call get_random_meal(date, entry_type) with explicit args
• Present for approval

2. Pantry-Aware Shopping List (Grocy + grocery-management skill)

Follow the grocery-management skill workflow:

• Get ingredient list from meal plan recipes
• Check current pantry stock (get_stock_overview)
• Subtract items already in stock
• Add low-stock staples (get_missing_products)
• Organize list by store section

3. Expiring Items (Grocy)

• get_expiring_products (7 days) — prioritize in meal plan
• If any expiring items weren't included in the meal plan, suggest swaps

4. Child Activity Plan (family-edu-mcp + child-development skill)

Follow the child-development skill workflow:

• Check child's age and current milestones
• Plan 2-3 activities per day across 4 domains
• Balance indoor/outdoor, structured/free play
• List materials needed

5. Calendar Sync (Google Workspace)

• Check family calendar for the week
• Note conflicts (busy evenings → quick meals, appointments → adjust activities)
• Suggest adding meal prep times and activity blocks to calendar

6. Compile Plan

## Week of [Date]

### Meal Plan
| Day | Dinner | Prep Time | Protein | Notes |
|-----|--------|-----------|---------|-------|

### Shopping List
**Produce**: ...
**Dairy/Eggs**: ...
**Meat/Seafood**: ...
**Pantry**: ...

### Child Activities
| Day | Morning | Midday | Evening |
|-----|---------|--------|---------|

### Materials Needed
- [For activities]

### Prep Tasks (Sunday)
- [Batch cooking, meal prep, activity setup]

### Calendar Notes
- [Conflicts, adjustments]