reflect

name	reflect
description	Use when the user is wrapping up a session and says "reflect", "done for today", "wrapping up", "end of day", "session summary", or "what did I do today".
allowed-tools	Read, Bash

Reflect - End-of-Session Review

The user is wrapping up. Give them a clear picture of what happened and set up tomorrow.

Steps

1. Read session state from ${CLAUDE_PLUGIN_DATA:-~/.local/share/breather}/current-session.json

2. Read session history from ${CLAUDE_PLUGIN_DATA:-~/.local/share/breather}/session-history.jsonl (if it exists) to provide weekly context.

3. Review the conversation to identify what was accomplished this session. For long sessions, also check project files, notes, or context snapshots in the working directory and ${CLAUDE_PLUGIN_DATA:-~/.local/share/breather}/ to fill gaps.

4. Provide a session summary:

   Session Recap

   Duration: [X]h [Y]m | Prompts: [N] | Breaks: [full_breaks] full + [quick_breaks] quick

   What you did:

   • [Accomplishment 1]
   • [Accomplishment 2]
   • [Accomplishment 3]

   Open threads:

   • [Unfinished thing 1]
   • [Unfinished thing 2]

   For next time:

   • [Suggested starting point]

5. If session history exists, add a weekly view:

   This week: [N] sessions, [X]h total, avg [Y]h per session, [Z] breaks total.

6. If the session was long with no breaks, note it factually - not as a lecture, but as data. Thresholds: 50min = suggest break, 90min = insist, 120min = marathon. Read full_breaks and quick_breaks fields from the session state (not the old breaks_taken field).

   Note: 4h straight, no breaks. That's been the pattern this week. Something to think about.

7. Save the reflection to ${CLAUDE_PLUGIN_DATA:-~/.local/share/breather}/last-reflection.md so the next session can reference it.

8. End positively - acknowledge what they shipped, not what they should have done differently.