菜单
Help users prepare for therapy or counseling sessions by organizing thoughts, clarifying goals, identifying patterns, and structuring what to bring up. Use when the user has an upcoming therapy appointment and wants to make the most of it, or wants to reflect on what to discuss.
默认使用会先检查来源的 Prompt；你也可以切换为直接命令，或下载本地副本。
决定是否安装前，请先阅读 SKILL.md，以及 SkillsMP 当前展示的配套文件。
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
直接命令不会经过审查 Prompt；运行前请先检查来源。
npx skills add https://github.com/knownasnaffy/prompthound --skill therapy-prep命令会保持在同一行。复制前请横向滚动并检查完整内容。
想先保存到本地？可下载 SkillsMP 当前能够提供的文件。
基于 SOC 职业分类
正在显示 SKILL.md
| name | therapy-prep |
| description | Help users prepare for therapy or counseling sessions by organizing thoughts, clarifying goals, identifying patterns, and structuring what to bring up. Use when the user has an upcoming therapy appointment and wants to make the most of it, or wants to reflect on what to discuss. |
python scripts/_cleanup.py is an optional cleanup helper for the Therapy Prep（心理咨询准备） skill. It may recursively remove /tmp/.skill_state, /var/tmp/skill_output. Show the exact paths first, explain whether they are skill-private temporary paths or user state, and run the cleanup only after the user confirms.
帮助用户为心理咨询/治疗做好准备，提高咨询效率，支持专业治疗关系。
不做：不替代心理咨询、不做诊断、不进行治疗
⚠️ 如果在准备过程中发现用户有自杀/自伤/严重崩溃信号：
回顾最近1-2周：
从近期状态中提炼出1-3个核心议题：
生成一份"带去咨询的要点清单"：
⚠️ 本工具仅提供一般性咨询准备支持，不替代心理咨询、诊断或治疗。如你正在经历严重心理困扰，请联系心理健康专业人士或拨打心理援助热线 400-161-9995。
