用 Codex 或 Claude 帮你安装 复制这段 Prompt,粘贴到 Codex、Claude 或其他助手里,让它检查 Skill 页面并帮你完成安装。
直接命令不会经过审查 Prompt;运行前请先检查来源。
npx skills add https://github.com/nadavyigal/Running-coach- --skill adherence-coach命令会保持在同一行。复制前请横向滚动并检查完整内容。
想先保存到本地?可下载 SkillsMP 当前能够提供的文件。
基于 SOC 职业分类
正在显示 SKILL.md
| name | adherence-coach |
| description | Identifies missed sessions or inconsistency and proposes plan reshuffles with motivational nudges. |
| metadata | {"short-description":"Weekly adherence check with reshuffle suggestions and supportive messaging."} |
Plan, completed vs. missed workouts, and user preferences (available days, constraints).CoachMessage.See references/input-schema.json.
See references/output-schema.json.
v0/app/api/plan/adherence.v0/lib/email.ts.SafetyFlag for risky catch-up proposals.ai_skill_invoked, ai_adjustment_applied (if reshuffle applied), and ai_user_feedback on user rating.