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Show what's on today — calendar events, action-required emails, plus a one-line pulse on any active topics being tracked. Use when the user asks "what's on today" or hits /today.
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
Show a sleep report — last night, 7-day average, 30-day average, plus trend direction. Use when the user asks how they slept, wants a sleep summary, or hits /sleep.
Show what's coming tomorrow — calendar events, prep needed, anything time-sensitive. Use when the user asks "what's tomorrow" or hits /tomorrow.
Show Claude subscription usage — current 5-hour session % and 7-day weekly % used, plus reset times. Mirrors the "Usage" view in the Claude.ai mobile app. Use when the user asks about their Claude usage, quota, limits, or how much of their session they've burned.
Read Withings scale and health data — weight, body fat, muscle mass, BMI, hydration, bone mass, heart rate. Use when the user asks about their weight, body composition, scale data, or anything Withings-related.
Read and send iMessages via the user's BlueBubbles Server running on their Mac. Use when the user asks about iMessages — reading a conversation, searching for a person, sending a message, reacting, etc. The Mac must be awake and BlueBubbles Server running.
GitHub operations — PRs, issues, CI status, code review. Use when the user asks about pull requests, issues, builds, or anything GitHub-related.
| name | today |
| description | Show what's on today — calendar events, action-required emails, plus a one-line pulse on any active topics being tracked. Use when the user asks "what's on today" or hits /today. |
Composes today's agenda from multiple sources. There's no shell script — this skill runs inside the agent because it needs MCP tool access (calendar, email).
Google_Calendar.list_events for the local-day window. Filter out all-day "context" events (vacations, OOO blocks) unless they're new today.Gmail.search_threads with newer_than:14h is:unread. Apply the same NOTIFY filter the urgent-email routine uses (recruiter scheduling, friends, legal/banking, anything URGENT). List sender + subject + 1-line ask.brain/MEMORY.md exists, scan its index for entries marked active/in-progress. Mention only ones with same-day relevance (e.g. an open job decision, an upcoming interview today).Tight bullets, emoji-anchored, MarkdownV2 if rendering for Telegram:
📅 Today
• 9:00 — standup
• 14:00 — Apple interview
✉️ Action emails
• Recruiter <sender>: scheduling for Thu
🎯 Active
• Cursor offer expected Mon
Skip any section that's empty — don't show "No emails" headers. If everything's empty, say "you're free 🌴".
/tomorrow instead.