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Show Claude subscription usage — current 5-hour session % and 7-day weekly % used, plus reset times. Mirrors the "Usage" view in the Claude.ai mobile app. Use when the user asks about their Claude usage, quota, limits, or how much of their session they've burned.
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
Show a sleep report — last night, 7-day average, 30-day average, plus trend direction. Use when the user asks how they slept, wants a sleep summary, or hits /sleep.
Show what's on today — calendar events, action-required emails, plus a one-line pulse on any active topics being tracked. Use when the user asks "what's on today" or hits /today.
Show what's coming tomorrow — calendar events, prep needed, anything time-sensitive. Use when the user asks "what's tomorrow" or hits /tomorrow.
Read Withings scale and health data — weight, body fat, muscle mass, BMI, hydration, bone mass, heart rate. Use when the user asks about their weight, body composition, scale data, or anything Withings-related.
Read and send iMessages via the user's BlueBubbles Server running on their Mac. Use when the user asks about iMessages — reading a conversation, searching for a person, sending a message, reacting, etc. The Mac must be awake and BlueBubbles Server running.
GitHub operations — PRs, issues, CI status, code review. Use when the user asks about pull requests, issues, builds, or anything GitHub-related.
| name | usage |
| description | Show Claude subscription usage — current 5-hour session % and 7-day weekly % used, plus reset times. Mirrors the "Usage" view in the Claude.ai mobile app. Use when the user asks about their Claude usage, quota, limits, or how much of their session they've burned. |
| requires | {"bins":"curl, python3"} |
| setup | No setup. Reads the OAuth token Claude Code already stores at ~/.claude/.credentials.json. |
Reports the same numbers Claude.ai shows in its Usage screen: current session and weekly limit, with utilization % and reset times.
Anthropic returns rate-limit headers on every API response. Claude Code reads them; we just read them too. The relevant headers:
anthropic-ratelimit-unified-5h-utilization — fraction of the 5-hour session used (0.0–1.0)anthropic-ratelimit-unified-5h-reset — Unix epoch seconds when the session resetsanthropic-ratelimit-unified-7d-utilization — fraction of the 7-day weekly limit usedanthropic-ratelimit-unified-7d-reset — Unix epoch seconds when the weekly resetsTo trigger a response with those headers we make the cheapest possible call: claude-haiku-4-5, max_tokens: 1, prompt "x". Cost is fractions of a cent and counts against the same limits we're measuring (so the report is honestly post-call).
bash skills/usage/run.sh
Output is plain text with two bars (session, weekly), percentages, and resets in Xh Ym.
Reads the OAuth access token from ~/.claude/.credentials.json (the file Claude Code itself writes when you log in with your Claude subscription). API key auth would also work but the headers are tied to the auth used; we want the subscription limits, so we use the OAuth token.
The user mentions:
/usage slash command