菜单
Sync from upstream remote's main branch and push to origin's main branch. Use when user says "sync", "pull", or /sync-upstream. In Claude Code and Cursor, /skills lists all.
默认使用会先检查来源的 Prompt；你也可以切换为直接命令，或下载本地副本。
决定是否安装前，请先阅读 SKILL.md，以及 SkillsMP 当前展示的配套文件。
基于 SOC 职业分类
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
直接命令不会经过审查 Prompt；运行前请先检查来源。
npx skills add https://github.com/ryanallen/Apply --skill sync-upstream命令会保持在同一行。复制前请横向滚动并检查完整内容。
想先保存到本地？可下载 SkillsMP 当前能够提供的文件。
正在显示 SKILL.md
Stage and commit at repo root and in nested work when work/.git exists; push only the nested work repo (Apply-Work), never the Apply root. Run only when user explicitly says "save", "commit", or /save. Never save otherwise. In Claude Code and Cursor, /skills lists all.
Research all existing work/ (READMEs, refs) and output findings for the Documentor to merge into the current job's README. Use after the job post is documented in Apply to a job flow. Trigger: "research work", "existing work", /research-work.
Align resume and cover letter to the job post (keywords, reverse chronology, action verbs, quantifiable results, experience cutoff). Before building, ask user for any more info (e.g. people at company). Output: resume-alignment.md, cover-letter.md, and connection-message.md for Documentor. Trigger: "resume alignment", "align resume", /resume-alignment.
| name | sync-upstream |
| description | Sync from upstream remote's main branch and push to origin's main branch. Use when user says "sync", "pull", or /sync-upstream. In Claude Code and Cursor, /skills lists all. |
Sync from the upstream remote's main branch, then push to origin's main branch.
git pull --no-rebase upstream main && git push origin main
git pull --no-rebase upstream main to fetch and merge from upstream.git push origin main to push the merged state to origin.git remote -v and show current remotes so the user can fix it.