timeback

Timeback is a quiet AI workflow coach for busy people. It watches the work you're already doing, notices where your time actually goes, and at a calm moment offers a 5-minute hands-on drill that turns a recurring chore into a reusable playbook you can run again by name. Install it as an always-on coach inside your Claude project (or Codex/Gemini equivalent). It learns your biggest time-sinks from a lightweight tally and friction signals, with no history scanning and no quota burn. It teaches by doing on safe practice data, and it only counts a lesson as a win if you actually keep using it. Use it when someone wants to get better at AI workflows without taking a course, watching videos, or carving out extra time after a long workday.