用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
直接命令不会经过审查 Prompt；运行前请先检查来源。
npx skills add https://github.com/thewoolleyman/tab-groups-windows-list --skill bmad-help命令会保持在同一行。复制前请横向滚动并检查完整内容。
想先保存到本地？可下载 SkillsMP 当前能够提供的文件。
基于 SOC 职业分类
正在显示 SKILL.md
| name | bmad-help |
| description | Get unstuck by showing what workflow steps come next or answering questions about what to do |
IMPORTANT — MANDATORY file loading. You MUST use your file-reading tool to load the task file before responding.
1. LOAD the FULL task file from {project-root}/_bmad/core/tasks/help.md 2. READ its entire contents — this contains ALL instructions for executing this task 3. FOLLOW every instruction in the task file EXACTLY as written 4. Do NOT summarize, skip, or paraphrase — execute the task file step by step