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oura
Pull sleep, activity, readiness, heart rate, and other health data from a connected Oura Ring via the Oura Cloud API V2
用 Codex 或 Claude 帮你安装 复制这段 Prompt,粘贴到 Codex、Claude 或其他助手里,让它检查 Skill 页面并帮你完成安装。
菜单
Pull sleep, activity, readiness, heart rate, and other health data from a connected Oura Ring via the Oura Cloud API V2
用 Codex 或 Claude 帮你安装 复制这段 Prompt,粘贴到 Codex、Claude 或其他助手里,让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
Read, search, send, and manage messages across Gmail, Outlook, Telegram, and other platforms
An on-demand personal daily briefing — weather, headlines, the shape of your day, and one thing worth your attention — in a sharp executive-assistant voice. The general-purpose morning brief; richer work or admin digests compose it as their general layer.
One-time migration of an existing memory-v2 concept corpus into the memory-v3 section-grain "wiki" — topical articles with a stand-alone lead and queryable sections — with loss-proof staging, assistant-reviewed authoring, and a retrieval-eval gate before cutover.
Delegate a big or high-stakes job to a fleet of parallel subagents, orchestrated deterministically; runs unattended and reports back
Manage contacts, communication channels, access control, and invite links
Build and edit small, personal visual tools and artifacts — dashboards, trackers, calculators, data visualizations, charts, simple landing pages, and slide decks the user wants for THEMSELVES. This is the right skill whenever the user asks to "visualize this," "make a chart," or "build an artifact" for their own use, or to edit an app they already built here. Do NOT reach for a ui_show dynamic_page to fake an artifact — build a real persistent app here. NOT for complex, multi-user, or shippable products — those go to a real project folder with a coding agent (see Scope below).
| name | oura |
| description | Pull sleep, activity, readiness, heart rate, and other health data from a connected Oura Ring via the Oura Cloud API V2 |
| compatibility | Designed for Vellum personal assistants |
| metadata | {"emoji":"💍","vellum":{"category":"health","display-name":"Oura Ring","includes":["oura-setup"]}} |
Pull sleep, activity, readiness, heart rate, and other health data from a connected Oura Ring via the Oura Cloud API V2.
For initial setup (OAuth, app registration, token exchange), see the oura-setup skill.
oura-setup skill)oura / access_token with injection template for api.ouraring.com (Authorization header, Bearer prefix)assistant credentials list --search oura (filter for field access_token)All requests go through the credential proxy — no need to manually attach tokens.
curl -s "https://api.ouraring.com/v2/usercollection/{endpoint}?start_date=YYYY-MM-DD&end_date=YYYY-MM-DD"
Run via bash with:
network_mode: "proxied"credential_ids: ["<oura access_token credential_id>"]| Endpoint | What It Returns | Best For |
|---|---|---|
personal_info | Age, weight, height, email | Connection test |
daily_sleep | Sleep score, duration, efficiency, stages | Morning check-in |
sleep | Detailed sleep periods — HR, HRV, movement, timestamps | Deep sleep analysis |
daily_readiness | Readiness score, HRV balance, recovery index | Morning readiness |
daily_activity | Steps, calories, movement, MET data, activity score | Daily activity summary |
heartrate | Continuous HR readings (uses start_datetime/end_datetime ISO format) | Workout HR, resting HR |
workout | Detected workouts — HR, calories, duration, type | Exercise tracking |
daily_spo2 | Blood oxygen (SpO2) nightly average | Breathing/oxygen |
daily_stress | Stress score, recovery periods | Stress monitoring |
ring_configuration | Ring model, firmware, color, design | Ring info |
start_date and end_date in YYYY-MM-DD formatstart_datetime and end_datetime in ISO 8601 format (e.g. 2025-01-15T00:00:00-05:00)Pull sleep + readiness + activity for today:
DATE=$(date +%Y-%m-%d)
curl -s "https://api.ouraring.com/v2/usercollection/daily_sleep?start_date=$DATE&end_date=$DATE"
curl -s "https://api.ouraring.com/v2/usercollection/daily_readiness?start_date=$DATE&end_date=$DATE"
YESTERDAY=$(date -v-1d +%Y-%m-%d)
TODAY=$(date +%Y-%m-%d)
curl -s "https://api.ouraring.com/v2/usercollection/workout?start_date=$YESTERDAY&end_date=$TODAY"
# Adjust the datetime range as needed (ISO 8601 with timezone offset)
curl -s "https://api.ouraring.com/v2/usercollection/heartrate?start_datetime=YYYY-MM-DDT23:00:00-05:00&end_datetime=YYYY-MM-DDT01:00:00-05:00"
oura-setup skill's token refresh instructions.When the access token expires, use the refresh token via the oura-setup skill:
curl -s -X POST "https://api.ouraring.com/oauth/token" \
-d "grant_type=refresh_token&refresh_token=REFRESH_TOKEN&client_id=CLIENT_ID&client_secret=CLIENT_SECRET"
Store the new access_token and refresh_token. See oura-setup for full details.