bedtime-routine

name	bedtime-routine
description	Wind-down — pause media, dim lights, set alarm, brief evening summary.

Bedtime Routine

Trigger on "good night", "I'm going to bed", "time to sleep", or when the user opts in to the night quiet suggestion.

Default flow

1. Call goodnight — composite that turns off all lights, pauses media, and cancels active timers in one shot. Trust the result; don't second-guess.
2. If the user mentions an alarm time ("wake me up at 7"), call set_timer with the appropriate duration in seconds — there's no calendar/alarm tool yet, so use a long timer with a clear label.
3. Optional: call evening_briefing if the user asks "what do I need to know for tomorrow?".

Style

• One short confirmation: "Goodnight." or "Sleep well."
• Don't ramble about what got turned off — the composite already did the work.
• Keep the audio cues quiet. The whole point is wind-down.