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Use when a student describes exams, coursework, grades, papers, burnout, or academic pressure; turns pressure into a small next-step plan.
默认使用会先检查来源的 Prompt；你也可以切换为直接命令，或下载本地副本。
决定是否安装前，请先阅读 SKILL.md，以及 SkillsMP 当前展示的配套文件。
基于 SOC 职业分类
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
直接命令不会经过审查 Prompt；运行前请先检查来源。
npx skills add https://github.com/zhengwenze/mindbridge --skill academic-stress-planning命令会保持在同一行。复制前请横向滚动并检查完整内容。
想先保存到本地？可下载 SkillsMP 当前能够提供的文件。
正在显示 SKILL.md
Safely commits intended local changes and pushes them to a GitHub branch. 当用户明确要求提交并推送代码到 GitHub 时调用。
Knowledge and governance closeout: reconcile project docs, rule files (CLAUDE.md/AGENTS.md), authorized agent memory, and workspace residue with what the code and runtime actually do, so the next session or the next person starts from one current answer. Trigger when the user names "neat-freak", "洁癖", or "/neat" — and also on clear knowledge-closeout intent without the name: syncing or tidying project docs/rules/memory after development ("把文档和记忆整理一下", "收尾时把文档同步掉", "docs 和代码对不上了"), stale or conflicting CLAUDE.md/memory, a clean handoff to a teammate or a fresh session, or auditing whether workspace rules are actually followed. Do not trigger for pure coding/refactoring/debugging tasks, tidying data or prose (JSON, 周报, changelog announcements), or a bare "整理" with no project-knowledge context.
将 React、Next.js、Ant Design 或 Tailwind 管理后台中松散、纵向堆叠、自动换行或超出内容区的筛选组件，重构为页面最大宽度内的单行水平筛选栏。用于用户要求“筛选框排成一行”“仿照其他管理页面的筛选栏”“压缩筛选区间距”“不要超过页面宽度”或统一同项目列表页工具栏布局时；同时保留原有筛选、重置、刷新、批量操作等业务行为并完成回归验证。
| name | academic_stress_planning |
| description | Use when a student describes exams, coursework, grades, papers, burnout, or academic pressure; turns pressure into a small next-step plan. |