| name | practice-pathway |
| description | Sequences existing healing-swarm skills into a multi-week practice plan, choosing a pathway archetype and honoring the minimum foundation period each practice depends on. Use when the user asks where to start, what to practice next, or wants a several-week plan rather than a single session. Risky practices (breathwork, cold exposure, transpersonal work, extended meditation) go through practice-screening first, and that clearance shapes the plan. Do NOT use to write the practice content itself: each week names the skill that delivers it. To measure whether it is worth continuing, use outcome-tracking. |
Practice Pathway
Sequence existing healing-swarm skills into a multi-week practice plan. Selects a pathway archetype, honors minimum foundation periods, routes risky practices through practice-screening first, and ships rest weeks, adaptation rules, and stop rules with every plan.
Trigger: /practice-pathway · Category: orchestration
When to use
Sequences existing healing-swarm skills into a multi-week practice plan, choosing a pathway archetype and honoring the minimum foundation period each practice depends on. Use when the user asks where to start, what to practice next, or wants a several-week plan rather than a single session. Risky practices (breathwork, cold exposure, transpersonal work, extended meditation) go through practice-screening first, and that clearance shapes the plan. Do NOT use to write the practice content itself: each week names the skill that delivers it. To measure whether it is worth continuing, use outcome-tracking.
Agents this skill coordinates
Workflow: content/practice-pathway-workflow.yaml
Templates:
Safety context (load before generating output):
Outputs: pathway-plan.md
Example usage
/practice-pathway "I'm new, stressed, sleeping badly, 15 minutes a day"
/practice-pathway "6 weeks of daily coherent breathing done, what next?"
/practice-pathway "learn breath coherence without the app" --archetype scaffold_to_remove
Safety
Outputs require ethics approval before release. The ethics-guardian review applies, and it can block content that overclaims or risks harm.
Generated from manifest.yaml + skill-discovery.yaml by scripts/generate-skills.js. Do not edit by hand.
