warrior-pose

name	warrior-pose
description	Holds the yoga warrior II stance, a wide split stance with the front knee bent and arms reaching out level to the front and back. Use when the command mentions warrior pose, warrior two, virabhadrasana, or warrior stance.
category	exercise
disable-model-invocation	true
subskills	["move-leg","move-arm","balance-and-posture"]

warrior-pose

Warrior II: a wide stance with the front knee bent over the foot, the back leg straight, the arms stretched out level front and back, and the gaze over the front hand. A held pose with a slight root.y drop.

How

• Front (left) leg bent and angled out: LeftUpLeg:[40,0,135],LeftLeg:[70,0,0]; back (right) leg straight RightUpLeg:[0,0,180].
• Arms straight out to the sides (T): *UpperArm:[0,0,0], forearms straight.
• Gaze over the front hand: Head:[0,40,0]. root.y:-0.18.

Example

• "get into warrior pose" -> {"durationMs":2000,"say":"Warrior two.","pose":{"LeftUpLeg":[40,0,135],"LeftLeg":[70,0,0],"RightUpLeg":[0,0,180],"RightLeg":[0,0,0],"LeftUpperArm":[0,0,0],"RightUpperArm":[0,0,0],"LeftForearm":[0,0,0],"RightForearm":[0,0,0],"Head":[0,40,0]},"root":{"y":-0.18}}