القائمة
Quiet meditation or breath-work session — very dim warm light, no media, silenced notifications, optional bell-ended timer.
التثبيت باستخدام Codex أو Claude انسخ هذا Prompt والصقه في Codex أو Claude أو مساعد آخر ليراجع صفحة Skill ويثبّتها لك.
استنادا إلى تصنيف SOC المهني
Run shell commands through the user's Termux app when no first-class tool fits — e.g. "git status in my project folder", "list downloads", "run ffmpeg on this file". Only used when the user has opted in under Settings → Advanced → Termux shell access.
Capture "remind me tomorrow to X" into a dated memory entry the morning-briefing surface will read back automatically.
Gentle rest mode for when the user is unwell — dim lights, low volume, quiet hours, and a single hydration reminder every two hours without lecturing.
Finds a misplaced item by searching the user's memory store for prior "I put X in Y" statements; if nothing matches, offers to remember the current location instead.
Quick send-off when the user is leaving — lights out, low-battery reminder, optional weather preview, all inside a single calm sentence.
Warm welcome when the user gets home — lights up the entry, says hi, and recaps the next calendar event plus any urgent notifications in one short line.
| name | meditation |
| description | Quiet meditation or breath-work session — very dim warm light, no media, silenced notifications, optional bell-ended timer. |
Trigger on "meditation", "let's meditate", "breathing exercise",
"瞑想モード", "呼吸のセッション". Related to reading-time (quiet) and
study-mode (focus) but stricter about silence — NOTHING should speak
during a meditation unless the user asks.
execute_command {device_type:"light", action:"set_brightness", parameters:{brightness:15}}. If color_temp
is available drop to ~2400K (very warm). Room stays visible but
invitation to close eyes.execute_command action:"media_pause" on any
active media_player.clear_notifications once.set_timer with { seconds: <N * 60>, label: "meditation" }.The system plays the default alarm chime. Then the agent says, at volume 5: "Session complete." Nothing else. Let the user decide to come back to the world at their own pace.
If the user says "guide me" or "読みながら":
retrieve_document over any RAG-ingested
meditation scripts. Read one segment, pause 30 s with set_timer,
then next. Don't invent guidance — only read what's in the
document store.User says "end meditation", "done", "終わり":
cancel_all_timers scoped to this session.execute_command (light + media_player)clear_notificationsset_volumeset_timercancel_all_timersretrieve_document (optional, guided variant)broadcast_tts / broadcast_timer / broadcast_announcement —
meditation is singular.morning_briefing / evening_briefing — noise.