菜单
Quiet meditation or breath-work session — very dim warm light, no media, silenced notifications, optional bell-ended timer.
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
Run shell commands through the user's Termux app when no first-class tool fits — e.g. "git status in my project folder", "list downloads", "run ffmpeg on this file". Only used when the user has opted in under Settings → Advanced → Termux shell access.
Capture "remind me tomorrow to X" into a dated memory entry the morning-briefing surface will read back automatically.
Gentle rest mode for when the user is unwell — dim lights, low volume, quiet hours, and a single hydration reminder every two hours without lecturing.
Finds a misplaced item by searching the user's memory store for prior "I put X in Y" statements; if nothing matches, offers to remember the current location instead.
Quick send-off when the user is leaving — lights out, low-battery reminder, optional weather preview, all inside a single calm sentence.
Warm welcome when the user gets home — lights up the entry, says hi, and recaps the next calendar event plus any urgent notifications in one short line.
| name | meditation |
| description | Quiet meditation or breath-work session — very dim warm light, no media, silenced notifications, optional bell-ended timer. |
Trigger on "meditation", "let's meditate", "breathing exercise",
"瞑想モード", "呼吸のセッション". Related to reading-time (quiet) and
study-mode (focus) but stricter about silence — NOTHING should speak
during a meditation unless the user asks.
execute_command {device_type:"light", action:"set_brightness", parameters:{brightness:15}}. If color_temp
is available drop to ~2400K (very warm). Room stays visible but
invitation to close eyes.execute_command action:"media_pause" on any
active media_player.clear_notifications once.set_timer with { seconds: <N * 60>, label: "meditation" }.The system plays the default alarm chime. Then the agent says, at volume 5: "Session complete." Nothing else. Let the user decide to come back to the world at their own pace.
If the user says "guide me" or "読みながら":
retrieve_document over any RAG-ingested
meditation scripts. Read one segment, pause 30 s with set_timer,
then next. Don't invent guidance — only read what's in the
document store.User says "end meditation", "done", "終わり":
cancel_all_timers scoped to this session.execute_command (light + media_player)clear_notificationsset_volumeset_timercancel_all_timersretrieve_document (optional, guided variant)broadcast_tts / broadcast_timer / broadcast_announcement —
meditation is singular.morning_briefing / evening_briefing — noise.