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SkillsMP has collected 54 skills from adelaidasofia/ai-brain-starter. Open a skill to review its source and details.
Showing 40 of 54 collected skills.
Set up or upgrade an AI-powered Obsidian vault. Interviews you, builds your vault structure (or works with what you already have), creates your CLAUDE.md memory file, installs tools, and gets you journaling — all in one conversation. Also has a repair/upgrade…
SEO + GEO substrate for solo founders and indie creators. Covers technical SEO, on-page optimization, schema markup, AI-search-optimization (GEO), Google Search Console + GA4 wiring, bilingual routing (hreflang), and per-post Substack optimization. Use when…
Weekly meta-review that orchestrates /weekly + /patterns + vault-hygiene + claude-md-drift + decision-retrospective in one flow. Use when the user wants a comprehensive Sunday wrap-up of the week, or says /sunday, /sunday-review, or "let's do the weekly…
Daily journal interview and entry creator. Use this when the user wants to journal, do a daily check-in, or says /journal. Interviews the user conversationally, identifies their High-Rise floor, and saves the entry as an Obsidian note. Do NOT use for meeting…
Per-session git worktree pattern for ~/dev/<repo> code repos. Prevents the CONCURRENT-SESSION-HEAD-DRIFT bug class where two Claude Code sessions writing to the same physical checkout collide on the single .git/HEAD pointer + index + working tree. Ships a…
Run a self-check against an installed AI Brain Starter vault. Verifies CLAUDE.md, Meta folder, skills, hooks, journal index, MCPs, .ps1 BOM/em-dash hazards, and ai-brain-starter freshness. Prints a green/yellow/red report. Run any time something feels off, or…
Real-time edit-time guardrails that catch API keys, code injection patterns, and unsafe pipe-to-shell installs the moment they're typed in the Claude Code tool-call loop — before commit, before CI, before any second-pass review. Ships a PreToolUse +…
Cluster hardened instincts (high-confidence feedback_*/discovery_* memories) into a proposed higher-level structure — a Command, Skill, or Agent. Run when many related instincts have accumulated in one domain. Part of the Instinct Engine. Do NOT use for…
Export this project's instinct library (confidence-weighted feedback_*/discovery_* memories) to a portable YAML pack that another harness or teammate can import. Part of the Instinct Engine. Use to share or back up a curated instinct set. Do NOT use to read…
Import a portable YAML instinct pack into this vault with confidence-gated merge — a higher-confidence import updates the local instinct, an equal-or-lower one is skipped, and a brand-new one lands in inherited/. Part of the Instinct Engine. Do NOT use to…
Instinct Engine — scans recent sessions, journals, and decisions for recurring patterns and turns them into concrete captures (CLAUDE.md rules, concept notes, writing seeds, skill improvements). Run after a weekly review or whenever you sense a pattern…
Anti-slop tactical layer for React / Next.js / Tailwind / Framer Motion frontend work. Pairs with the impeccable skill (strategic layer / register laws). Use when building or auditing UI, working on hero sections, landing pages, dashboards, components, or any…
Modern Python toolchain substrate. uv for installs and venvs, ruff for lint and format, ty for typecheck, pytest for tests, hypothesis for property-based tests, src/ layout, pyproject.toml as single source of truth, pre-commit hooks. Plus LLM-stack patterns…
Test-driven development substrate for solo + small-team builds. Iron-law red-green-refactor with dual-runtime examples (Vitest for TypeScript/Next.js, pytest for Python/FastAPI), regression-test-for-every-bug pattern, property-based testing for invariants,…
Extract action items from a meeting note and add them to the to-do list. Separates your tasks from others' tasks. Use when the user says /meeting-todos, "the meeting is done", "I just had a meeting", or otherwise wants action items pulled from a recent…
Subjects every non-trivial decision to a fresh-context adversarial review before it stands. Use when correctness matters more than speed, when working in unfamiliar code, when stakes are high (production, security-sensitive logic, irreversible operations), or…
Extracts what the user actually wants instead of what they think they should want. Achieves this through one-question-at-a-time interview until ~95% confidence about the underlying intent. Use when an ask is underspecified ("build me X" without "for whom" or…
Grounds every implementation decision in official documentation. Use when you want authoritative, source-cited code free from outdated patterns. Use when building with any framework or library where correctness matters.
Pre-configured creator-economy vertical pack for the ai-brain-starter substrate. Ships typed-memory categories for audience, DMs, content, collabs, and creator revenue; connector configs for Instagram, TikTok, YouTube, Substack, X, LinkedIn, Stan Store,…
any input (code, docs, papers, images) → knowledge graph → clustered communities → HTML + JSON + audit report. Do NOT use for simple file reads, vault edits, or searching existing graph data (use /graphify query for lookups on an existing graph).
Auto-stash uncommitted work in code repos on every Claude Code Stop/SubagentStop event, so 60+ exchange sessions can't lose work to a branch switch. Stop hook scoped to ~/dev/* repos (vault is covered by its own snapshot script). Recoverable via `git stash…
Use when the user says /rise, "good morning", "let's start the day", or wants their morning consciousness routine. Identifies the Floor from natural-language check-in (does NOT ask the user to name a floor), runs body movement scaled to cycle phase or…
Pre-configured finance vertical pack for the ai-brain-starter substrate. Ships typed-memory categories for deals, counterparties, SOX 404 controls, and audit evidence; retention defaults aligned with SOX, SEC 17a-4, and per-jurisdiction variations; connectors…
Pre-configured healthcare vertical pack for the ai-brain-starter substrate. Ships typed-memory categories for patient-scoped facts, clinical decisions, PHI-tagged docs, BAA counterparties, and breach notification; HIPAA-aligned retention defaults plus…
Multi-year health-mcp pattern surface. Scans years of HealthKit + journal data, returns ONLY the strongest correlations (Briden noise filter). Use when the user asks for "patterns in my health data," "what does my body tell me," "correlations between mood and…
Observability surface for the health-mcp auto-trigger chain. Shows freshness of every data source (Apple Health, Oura, Fitbit, labs), last coach prescription + completion, missed-day count, lab status flags, and which auto-trigger hooks are installed. Use…
Longevity + fitness coach. Issues a daily workout prescription that reads from health-mcp (recovery, sleep, cycle phase, somatic state, lab status) and pairs with today's Floor (emotional state) from journal frontmatter. Tracks progressive overload per-lift.…
Walks every daily journal entry in a date range (default this year) and appends a "Body track" section BELOW the original verbatim content. Pulls health-mcp data for each date (HRV, RHR, sleep, cycle phase, lab status, recovery/sleep/strain scores) and weaves…
First-principles analyst. Surfaces hidden assumptions, finds foundational truths, rebuilds from scratch, identifies the high-leverage move.
Auto-fires when the daily-journal, coaching, advisory-panel, patterns, or insights skills run. Pulls health context (HRV, sleep, recovery) from the health-mcp DuckDB and folds it into the active skill's prompt. Use when user invokes /journal, /coaching,…
Interactive setup wizard for the health-mcp connector. Picks the right wearable (Apple Watch / Apple Health, Oura Ring, Fitbit, Garmin, Whoop) and OS (macOS / Windows / Linux), walks the user through getting API tokens or exporting data, sets env vars, and…
Imports Apple Health data into the local DuckDB used by health-mcp. Three modes (XML export.zip, Simple Health Export CSV folder, Health Auto Export TCP-live). Use when the user says /ingest-health, asks to import health data, sync Apple Health, or set up the…
Weekly and monthly journal insights -- pattern recognition, floor trends, life coach pushback, therapist observations, and advisory panel thoughts. Use /weekly for the current calendar week, /monthly for the current calendar month. Do NOT use for daily…
Pulls a YouTube video transcript (or a channel's recent uploads) into the vault as queryable markdown. Use when the user says /ingest-youtube <url-or-channel> [--days N], or asks to ingest, capture, sync, transcribe, or pull a YouTube video or channel into…
Extract action items from any non-meeting note (class notes, book notes, podcast notes, transcripts, panel writeups) and route them to the scope-correct to-do file with wikilinking and per-task owner tags. Generalization of meeting-todos. Trigger with…
Multi-pass coaching session for processing a hard conversation, decision, or accumulated tension that won't fit in a daily journal. Runs panel passes with corrections, surfaces patterns to track over time, files a synthesized accountability record, and…
Pre-configured legal vertical pack for the ai-brain-starter substrate. Ships typed-memory categories for matter management and privilege handling, retention defaults aligned with ABA Model Rule 1.15 and state-bar variations, and connector configurations for…
Read a merged-PR markdown export and synthesize a typed workflow SOP into Meta/Workflows/. Trigger /synth-pr-to-sop <pr-markdown-file-or-folder>. Use when a closed PR captures a repeatable process worth filing as a procedural memory entry. Do NOT use for…
Read a resolved Slack thread markdown export and synthesize a typed memory entry (decision, exception, or workflow) into Meta/. Trigger /synth-thread-to-sop <slack-thread-markdown-file>. Use when a thread captures a one-time decision, a documented deviation,…
Pulls recent messages from a WhatsApp chat (group or direct) into the vault as queryable markdown. Use when the user says /ingest-whatsapp <chat-name-or-jid> [--days N], or asks to ingest, capture, sync, or pull a WhatsApp chat into the vault. Writes one file…