name	expressive-healing
description	Builds creative healing practices (Pennebaker expressive writing, art-as-process, bibliotherapy). Use when the user wants to process through writing, art, or reading. For extended multi-day writing sequences, use healing-journaling.

Expressive Healing

Creative healing practices (therapeutic writing, art-as-process, bibliotherapy)

Trigger: /expressive-healing · Category: expressive

When to use

Builds creative healing practices (Pennebaker expressive writing, art-as-process, bibliotherapy). Use when the user wants to process through writing, art, or reading. For extended multi-day writing sequences, use healing-journaling.

Agents this skill coordinates

Workflow: standalone — agent-driven, no orchestrated workflow.

Templates:

content/templates/expressive-protocol.md

Outputs: expressive-protocol.md, journal-prompts.md

Example usage

/expressive-healing "healing writing" --method pennebaker

Safety

Outputs require ethics approval before release. The ethics-guardian review applies, and it can block content that overclaims or risks harm.

Generated from manifest.yaml + skill-discovery.yaml by scripts/generate-skills.js. Do not edit by hand.

name	expressive-healing
description	Builds creative healing practices (Pennebaker expressive writing, art-as-process, bibliotherapy). Use when the user wants to process through writing, art, or reading. For extended multi-day writing sequences, use healing-journaling.