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healing-swarm-skills
healing-swarm-skills contains 54 collected skills from realsammyt, with repository-level occupation coverage and site-owned skill detail pages.
Skills in this repository
A periodic check-in that reviews a person's practice history and maps their current consciousness-literacy level across the somatic, perceptual, relational, and attentional clusters, tracking development over weeks and months. Use when the user wants a longitudinal review of how their practice is progressing or where to focus next. Do NOT use for a single-session state assessment: for one sitting use sound-consciousness with its Milliere six-dimension self-assessment, since this skill tracks cumulative change over time rather than a single session.
Designs the experiential container around a practice: physical setting, body priming, temporal buffers, social frame, intention, and re-entry, from Smith's Contextology. Use when the user wants to prepare the conditions, setting, or environment for a practice, or a considered re-entry afterward. Do NOT use to design the practice itself: for an endo-technology practice stack use holotechnica-stack, and for the capacity inquiry use hyperhumanism-inquiry.
Builds a vocal toning practice tuned to the resonant frequencies of ancient sacred sites, structured listen-hum-tone-harmonics-silence. Use when the user asks about sacred-site frequencies, archaeoacoustics, or resonant toning. For general vocal toning without the sacred-site framing, use sound-healing. Frame frequency claims honestly.
Guides a four-phase philosophical inquiry (inventory, audit, reclamation, practice) on technology and innate human capacity, from Smith's hyperhumanism. Use when the user wants to examine their relationship with technology or reclaim an outsourced capacity.
Builds a Museum-of-Consciousness style audio sequence with Milliere six-dimension self-assessment between samples. Use when the user wants short consciousness-shifting sound samples with self-assessment. Frame state claims as subjective.
Verifies clinical claims and citations: PMID/DOI validity, claim accuracy, and evidence-level wording. Use when the user wants existing content fact-checked. For new evidence research, use clinical-research.
Builds grief-informed practices for loss (bereavement, health changes, transitions) with strong psychological safety and crisis resources. Sensitive: use only when the user explicitly asks for a grief practice. Do NOT auto-launch from mentions of loss in passing or general sadness; wait for an explicit request. Go gently, keep crisis resources visible, and do NOT rush the process or pathologize normal grief.
Builds accessible, privacy-first healing app code: meditation timers, journals, trackers, practice guides. Use when the user wants to implement or scaffold a healing application or component. For design first, use healing-design.
Writes healing content: prayers, invocations, evidence boxes, historical notes, guided visualizations, practice instructions, and journal prompts. Use when the user wants written healing material with proper attribution and honest evidence framing.
Deploys and maintains a healing app: static hosting, monitoring, and content updates. Use when the user wants to ship, host, or update a built healing application.
Produces UX and visual design for a healing app: journeys, wireframes, and a design system tuned for vulnerable users. Use when the user wants to design a healing application's experience or interface. For UX only, use healing-ux; for visuals only, use sacred-visuals.
Builds structured multi-day writing sequences that go beyond single prompts. Use when the user wants a several-day journaling program around a theme. For a single creative-writing session, use expressive-healing.
Builds progressive cognitive-deautomatization practices for noticing how language shapes perception, with grounding. Sensitive: use when the user asks to observe labeling, un-name experience, or work with Zen/Dzogchen-style perception. Do NOT auto-launch from loose mentions of language or perception; wait for an explicit request for this practice. Do NOT push past grounding; stop if depersonalization or derealization shows up.
Designs a multi-day transpersonal journey through Grinberg's consciousness orbitals, with screening and safety architecture. Sensitive: use only when the user explicitly asks for a multi-day consciousness journey or orbital program. Do NOT auto-launch, and screen for crisis, psychosis risk, or dissociation first.
Designs paired or small-group meditation protocols from Grinberg's transferred-potential work, with consent and boundary frameworks. Sensitive: use only when the user explicitly asks for a paired, dyad, or group resonance practice. Do NOT auto-launch from general relationship talk, and keep the consent framework. For everyday relationship practices use relational-practice instead.
Designs the visual system for a healing app: palette, typography, sacred geometry, calming motion. Use when the user wants the look and feel, colors, or visual style. For interaction design, use healing-ux.
Builds a guided 3-2-1 shadow-integration practice with layered safety for approaching disowned parts of self. Sensitive: use only when the user explicitly asks for shadow work, 3-2-1, or working with a trigger or projection, and offer it gently. Do NOT auto-launch from general venting, conflict, or distress, and never for acute trauma or crisis (point to grief-healing or crisis resources instead).
Builds an evening wind-down: sleep hygiene, bedtime meditation, and dream-journal prompts. Use when the user wants help winding down, sleeping better, or a bedtime practice. For dream work specifically, use dream-practice.
Builds a vocal sound-healing practice (toning, mantra, chanting, humming) with timing and safety notes. Use when the user wants a sound, chant, toning, or humming practice. For toning tuned to ancient-site frequencies, use archaeoacoustic-toning. Do NOT use for the research behind sound (use sound-research).
Builds sensory-augmentation exercises for perceiving-as-other and extending the sensorium, with grounding. Sensitive: use when the user explicitly asks to explore other-than-human perception or sensory expansion. Do NOT auto-launch from loose curiosity about perception; wait for an explicit request. Do NOT use with dissociative disorders; keep grounding present and stop on derealization.
Audits a healing app for WCAG compliance plus healing-specific accessibility (one-handed use, calm defaults, crisis access). Use when the user wants an accessibility check on an interface or component.
Guides a four-quadrant (AQAL) self-inquiry across interior/exterior and individual/collective views of a situation. Use when the user wants a structured reflection on a decision, a day, or a life situation through Wilber's quadrants. Do NOT present it as a clinical assessment.
Systematic review of clinical evidence for a healing modality, with study-quality assessment and honest evidence levels. Use when the user wants the science, study results, or 'does it actually work' for a specific intervention. Do NOT use for tradition history (use traditions-research) or to check citations already written (use clinical-review).
Produces a guided interhemispheric coherence meditation in Grinberg's self-allusive style, with evidence context. Use when the user wants a coherence, balance, or whole-brain meditation. Do NOT present consciousness-field claims as established fact.
Designs group healing-circle protocols and facilitation guides with a consent framework. Use when the user is running a healing circle, talking circle, or group practice. For two-person practices, use relational-practice.
Guides self-inquiry drawn from Zen koan, Socratic, and Ignatian Examen methods. Use when the user wants reflective questioning on a theme like 'what is healing' or a values question. Do NOT use for clinical assessment.
Reviews healing content for attribution, representation, and appropriation. Use when the user wants traditional or cross-cultural content checked for sensitivity. Names specific traditions rather than vague generalities.
Researches consciousness technologies and endo-technology science, including archaeoacoustics and Smith's hyperhumanism evidence base. Use when the user wants the evidence or models behind cyberdelic or endo-technology claims. Do NOT use to build an experience stack (use holotechnica-stack).
Builds dream journaling, incubation, and a gentle lucid-dreaming introduction. Use when the user asks about dreams, dream recall, or lucid dreaming. For general sleep quality, use sleep-healing.
Reviews healing content for medical safety, psychological safety, cultural integrity, and privacy, with veto power over unsafe outputs. Use when the user wants an ethics or safety check, or before releasing sensitive content. This gate can block release.
Builds creative healing practices (Pennebaker expressive writing, art-as-process, bibliotherapy). Use when the user wants to process through writing, art, or reading. For extended multi-day writing sequences, use healing-journaling.
Designs group and paired perception exercises (collective label delay, meaning-collapse circle, silence sit) with a consent framework. Use when the user is facilitating a workshop, circle, or team session on perception. Keep the consent and debrief steps.
Produces an evidence-grounded research brief on a healing tradition or modality, weaving together history, clinical studies, and proposed mechanisms. Use when the user asks to research a healing practice, wants the evidence behind a modality, or asks how a traditional technique might work. Do NOT use to write the practice itself (use the matching practice skill) or to verify citations in finished content (use clinical-review).
Runs a full quality review of healing content or an app across ethics, clinical accuracy, cultural sensitivity, and accessibility. Use when the user wants everything checked before shipping. For a single lens, use ethics-review, clinical-review, cultural-review, or a11y-audit.
Orchestrates the whole swarm through research, design, content, build, quality, and deployment to produce a complete healing app. Use when the user wants an end-to-end build rather than a single artifact. For one stage only, call that stage's skill directly.
Designs the user experience for a healing context, with one-handed operation and therapeutic interaction patterns. Use when the user wants user journeys or interaction design without the full visual system. For visuals, use sacred-visuals.
Designs a personalized endo-technology experience stack (breath, sound, movement, attention) toward a chosen trait, with additive safety logic. Use when the user wants to combine non-drug practices into a stack. Do NOT include any pharmacological or psychedelic 'technologies' (hard exclusion).
A contemplative self-reflection across developmental lines (cognitive, moral, interpersonal). Use when the user wants to reflect on their own development across several lines. Do NOT present it as a clinical or diagnostic assessment.
Bridges a traditional healing concept to modern neuroscience and physiology, naming what's established versus speculative. Use when the user asks how an ancient practice works in the body, or wants qi/chakra-style concepts translated into mechanisms. Do NOT use for outcome evidence (use clinical-research).
Builds a structured nature-connection practice (forest bathing, earthing, sky gazing, garden therapy) with seasonal options. Use when the user wants to practice outdoors or connect with nature for healing.