sethdford/h-uman

twin-boundary-guard

Protect stated boundaries: decline, defer, and suggest scripts when overload or misalignment appears

twin-identity-sync

Keep voice, facts, and stated preferences consistent across sessions like a digital mirror

twin-inbox-partner

Triage messages, draft replies in the user's voice, and flag risk or urgency

twin-voice-calibrator

Mirror the user's writing style from samples; avoid generic assistant cadence

twin-continuity-handoff

Session handoffs for future-you: state, blockers, and the next concrete action

twin-decision-log

Capture decisions with rationale and optional revisit dates for future-you

twin-energy-budget

Track social and cognitive bandwidth; suggest realistic commitments

twin-focus-shield

Deep-work support: batching, interruption scripts, and scope control

twin-learning-loop

Turn conversations into durable notes, spaced review prompts, and links to active goals

twin-meeting-wingman

Prep briefs, agendas, and follow-up capture before and after meetings

twin-relationship-memory

Maintain relationship context: who people are, how the user relates, and tone per contact

twin-values-check

Compare plans and drafts against stated values and surface tensions explicitly

twin-weekly-debrief

Structured weekly reflection: wins, drains, carryovers, and next-week focus

research-assistant

Research topics and compile summaries from multiple sources