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workout
Workout mode — bright lights, upbeat music, interval timers.
Install with Codex or Claude Copy this prompt, paste it into Codex, Claude, or another assistant, and let it review the skill page and install it for you.
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Workout mode — bright lights, upbeat music, interval timers.
Install with Codex or Claude Copy this prompt, paste it into Codex, Claude, or another assistant, and let it review the skill page and install it for you.
Based on SOC occupation classification
| name | workout |
| description | Workout mode — bright lights, upbeat music, interval timers. |
Trigger on "workout mode", "let's work out", "exercise time", "gym mode", "ワークアウト", "運動モード", "トレーニング開始".
execute_command with
{device_type:"light", action:"set_brightness", parameters:{brightness:100}}.set_volume (leaves headroom for
duck-ducking when the agent speaks).set_timer with that duration. Confirm the number of
rounds if mentioned but don't loop automatically — let the user
trigger the next round to prevent background-timer spam.launch_app with the service name.Run shell commands through the user's Termux app when no first-class tool fits — e.g. "git status in my project folder", "list downloads", "run ffmpeg on this file". Only used when the user has opted in under Settings → Advanced → Termux shell access.
Capture "remind me tomorrow to X" into a dated memory entry the morning-briefing surface will read back automatically.
Gentle rest mode for when the user is unwell — dim lights, low volume, quiet hours, and a single hydration reminder every two hours without lecturing.
Finds a misplaced item by searching the user's memory store for prior "I put X in Y" statements; if nothing matches, offers to remember the current location instead.
Quick send-off when the user is leaving — lights out, low-battery reminder, optional weather preview, all inside a single calm sentence.
Warm welcome when the user gets home — lights up the entry, says hi, and recaps the next calendar event plus any urgent notifications in one short line.