用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
直接命令不会经过审查 Prompt；运行前请先检查来源。
npx skills add https://github.com/yuga-hashimoto/open-dash --skill workout命令会保持在同一行。复制前请横向滚动并检查完整内容。
想先保存到本地？可下载 SkillsMP 当前能够提供的文件。
Run shell commands through the user's Termux app when no first-class tool fits — e.g. "git status in my project folder", "list downloads", "run ffmpeg on this file". Only used when the user has opted in under Settings → Advanced → Termux shell access.
Capture "remind me tomorrow to X" into a dated memory entry the morning-briefing surface will read back automatically.
Gentle rest mode for when the user is unwell — dim lights, low volume, quiet hours, and a single hydration reminder every two hours without lecturing.
基于 SOC 职业分类
正在显示 SKILL.md
| name | workout |
| description | Workout mode — bright lights, upbeat music, interval timers. |
Trigger on "workout mode", "let's work out", "exercise time", "gym mode", "ワークアウト", "運動モード", "トレーニング開始".
execute_command with
{device_type:"light", action:"set_brightness", parameters:{brightness:100}}.set_volume (leaves headroom for
duck-ducking when the agent speaks).set_timer with that duration. Confirm the number of
rounds if mentioned but don't loop automatically — let the user
trigger the next round to prevent background-timer spam.launch_app with the service name.