一键导入
workout
Workout mode — bright lights, upbeat music, interval timers.
用 Codex 或 Claude 帮你安装 复制这段 Prompt,粘贴到 Codex、Claude 或其他助手里,让它检查 Skill 页面并帮你完成安装。
菜单
Workout mode — bright lights, upbeat music, interval timers.
用 Codex 或 Claude 帮你安装 复制这段 Prompt,粘贴到 Codex、Claude 或其他助手里,让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
Run shell commands through the user's Termux app when no first-class tool fits — e.g. "git status in my project folder", "list downloads", "run ffmpeg on this file". Only used when the user has opted in under Settings → Advanced → Termux shell access.
Capture "remind me tomorrow to X" into a dated memory entry the morning-briefing surface will read back automatically.
Gentle rest mode for when the user is unwell — dim lights, low volume, quiet hours, and a single hydration reminder every two hours without lecturing.
Finds a misplaced item by searching the user's memory store for prior "I put X in Y" statements; if nothing matches, offers to remember the current location instead.
Quick send-off when the user is leaving — lights out, low-battery reminder, optional weather preview, all inside a single calm sentence.
Warm welcome when the user gets home — lights up the entry, says hi, and recaps the next calendar event plus any urgent notifications in one short line.
| name | workout |
| description | Workout mode — bright lights, upbeat music, interval timers. |
Trigger on "workout mode", "let's work out", "exercise time", "gym mode", "ワークアウト", "運動モード", "トレーニング開始".
execute_command with
{device_type:"light", action:"set_brightness", parameters:{brightness:100}}.set_volume (leaves headroom for
duck-ducking when the agent speaks).set_timer with that duration. Confirm the number of
rounds if mentioned but don't loop automatically — let the user
trigger the next round to prevent background-timer spam.launch_app with the service name.