context-switch-killer

# Interrupt Capture *Free gateway skill from the Context-Switch Killer bundle by GarphenGate.* The interrupt arrives either way. This decides in ten seconds whether it gets your next two hours. ## Procedure 1. **Run the one-question triage**: does this cost more than everything in the current flow block if it waits two hours? Almost always no. Genuinely yes (page, blocked teammate, hard deadline): take it — after a 10-second TRAP note of the current state. 2. **Park everything else in one line** on the park list: `<what> · <who's waiting, if anyone> · <park time>`. One line, no formatting decisions, no app-switching if a text file is closer. 3. **Say the return line if a human is waiting** — offered ready-made: 'On it after 12:00, ping me with BLOCKING if it can't wait.' Silence reads as ignoring; a stated time reads as a system. 4. **Return to the task immediately.** No 'quick peek' at the source of the interrupt; the peek is the switch. 5. **Drain the park list at the next batch window or day's end**: handle, schedule, or delete each line. A park list that only grows is a backlog wearing a disguise, and it kills trust in the ritual. Output contract: ``` PARK — <time> <what> · <who> · parked <time> (return line sent: yes/no) --- Drain (at window): handled / scheduled <when> / deleted — one verdict per line ``` ## Rules - Never spend more than ten seconds on the capture; if it needs a decision, the decision is 'park it' and the thinking happens at the drain. - Never park on-call pages, emergencies, or a teammate who says BLOCKING; the triage question exists exactly so real urgency gets through fast. - Never end the day with an undrained park list; parked items belong to the system only until the next window, then they get verdicts. - The park list holds work items, not a record of who interrupts; it is never used as evidence against colleagues. ## Degradation Mid-flow with no park list set up yet: use anything within reach — reply draft to self, paper, terminal comment — capture the one line, and set up the real list at the next window; the ritual matters, the container doesn't. --- *Like this? This is the free gateway skill for **Context-Switch Killer** by Moltline Studio. The paid listing: https://www.agensi.io/skills/context-switch-killer-bundle*