| name | airplane-balance |
| description | Holds an airplane balance: standing on one leg with the torso tipped forward and the arms out to the sides like wings, the back leg lifted. Use when a command mentions airplane balance, arabesque with arms out, airplane pose, or balance like an airplane. |
airplane-balance
Single-leg balance with the torso near horizontal, arms out to the sides, back leg raised in line.
Composes: move-torso + move-leg + balance-and-posture
How
- Static
pose. Tip Spine+X55, free leg back (UpLeg-45) roughly in line with the torso, arms out to the sides (Z 0).
- Hold ~1500 ms; weight centered over the support foot.
Example
- "do an airplane balance" ->
{"durationMs":1500,"pose":{"Spine":[55,0,0],"LeftUpLeg":[-45,0,0],"LeftLeg":[5,0,0],"LeftFoot":[70,0,0],"RightLeg":[5,0,0],"LeftUpperArm":[0,0,0],"RightUpperArm":[0,0,0]},"say":"Airplane!"}
Limits & posture
Keep ≥1 foot grounded except at a jump's airborne apex; stay inside human joint ranges and keep weight over the support — see balance-and-posture.