| name | Health Tracker |
| description | Track daily health metrics including water intake, sleep, exercise, steps, and mood |
| version | 1.0.0 |
| author | Karna Team |
| category | health |
| icon | 💪 |
| tags | ["health","fitness","tracker","wellness"] |
| triggers | [{"type":"command","value":"/health","description":"Manage health tracking via command"},{"type":"pattern","value":"workout|exercise|sleep|slept|water|drank|steps|walked|mood|feeling","description":"Detect health-related mentions in conversation"}] |
| actions | [{"name":"log","description":"Log a health metric","parameters":{"metric":"[Truncated]","value":"[Truncated]"}},{"name":"summary","description":"Get daily health summary","parameters":{"date":"[Truncated]"}},{"name":"weekly","description":"Get weekly health report"},{"name":"streaks","description":"View current streaks"}] |
| permissions | ["file_write","file_read"] |
Health Tracker Skill
Track and visualize daily health metrics.
Tracked Metrics
- water — Glasses/ml of water consumed (goal: 8 glasses)
- sleep — Hours of sleep (goal: 7-9 hours)
- exercise — Type and duration of exercise
- steps — Step count for the day (goal: 10,000)
- mood — Scale of 1-5 or descriptive (great, good, okay, bad, terrible)
Natural Language Support
- "drank 3 glasses of water"
- "slept 7 hours last night"
- "did 30 minutes of running"
- "walked 8000 steps today"
- "feeling great today"
Streaks
Track consecutive days of hitting goals:
- Water goal streak
- Sleep goal streak
- Exercise streak (any exercise logged)
- Step goal streak
Storage
Health data stored in ~/.karna/health.json.
