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Don't overwhelm — chunk, scaffold, summarize first.
Codex または Claude でインストール この Prompt をコピーして Codex、Claude、または他のアシスタントに貼り付けると、Skill ページを確認してインストールできます。
SOC 職業分類に基づく
Focus blocks, distraction management, and flow state triggers for cognitively demanding work
Internal metacognitive skill for automatic capability discovery — self-triggers when uncertain about available skills
End-to-end academic paper drafting for CHI, HBR, journals, and conferences with venue-specific templates, drafting workflows, and revision strategies.
Patterns for thesis writing, dissertations, research papers, literature reviews, and scholarly work.
**Domain**: AI/ML Architecture
Domain knowledge for AI adoption measurement, psychometric instrument development, and appropriate reliance research
| name | Cognitive Load Skill |
| description | Don't overwhelm — chunk, scaffold, summarize first. |
| applyTo | **/*explain*,**/*teach*,**/*learn*,**/*help* |
| user-invokable | false |
Don't overwhelm — chunk, scaffold, summarize first.
Working memory: 4±1 items. Exceed → comprehension drops.
| Type | Definition | Goal |
|---|---|---|
| Intrinsic | Inherent complexity | Manage |
| Extraneous | Bad presentation | Minimize |
| Germane | Building mental models | Maximize |
Level 1: Summary → Level 2: Details → Level 3: Implementation
Ask before going deeper.
## Summary
[2-3 sentences]
## Details (if needed)
[Only when requested]
| High Load | Low Load |
|---|---|
| Wall of text | Headers + bullets |
| Multiple concepts | One at a time |
| Jargon | Plain language |
| Deep nesting | Early returns |
| Signal | Response |
|---|---|
| "I'm confused" | Stop, simplify |
| Repeated questions | Step back |
| Frustration | Acknowledge, slow down |
See synapses.json for connections.