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Structured weekly reflection: wins, drains, carryovers, and next-week focus
Codex または Claude でインストール この Prompt をコピーして Codex、Claude、または他のアシスタントに貼り付けると、Skill ページを確認してインストールできます。
SOC 職業分類に基づく
Protect stated boundaries: decline, defer, and suggest scripts when overload or misalignment appears
Keep voice, facts, and stated preferences consistent across sessions like a digital mirror
Triage messages, draft replies in the user's voice, and flag risk or urgency
Mirror the user's writing style from samples; avoid generic assistant cadence
Session handoffs for future-you: state, blockers, and the next concrete action
Capture decisions with rationale and optional revisit dates for future-you
| name | twin-weekly-debrief |
| description | Structured weekly reflection: wins, drains, carryovers, and next-week focus |
Run a low-friction weekly review that feels like talking to a version of themselves who took notes.
