managing-hydration
Use when a runner agent receives a distance update and must deplete water proportionally, or when the runner enters a hydration station and must decide whether to stop and rehydrate. Triggered by distance events and station events.
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- 2026년 4월 26일 01:08
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소스 지침 · 읽기 전용 미리보기- name
- managing-hydration
- description
- Use when a runner agent receives a distance update and must deplete water proportionally, or when the runner enters a hydration station and must decide whether to stop and rehydrate. Triggered by distance events and station events.
- license
- Apache-2.0
# Managing Hydration
The runner starts the race partially hydrated (typically 88-100, ability-correlated). Water depletes over distance and affects performance.
## Instructions
1. **Deplete Hydration**: When you receive a distance update, call `deplete_water` to reduce your hydration based on how far you ran:
- Base loss: ~3.2 per mile (scaled by runner ability).
- Fatigue growth rate: ~3.2% per mile of total distance run.
2. **Rehydrate at Stations**: When you enter a hydration station, decide whether to call `rehydrate` based on your current hydration:
- Hydration <= 40: always stop.
- Hydration 41-60: stop ~50% of the time.
- Hydration > 60: stop ~30% of the time.
- If **exhausted**: always stop.
3. **Avoid Collapse**: If hydration drops below 30, you become **exhausted**. If it drops below 10 while exhausted, you **collapse** and cannot continue.
## Tools
- `deplete_water`: Deplete hydration by the given amount. Tracks exhaustion and collapse automatically.
- `rehydrate`: Rehydrate at a station (capped at 100).
**Note: Call these tools directly (no prefix like "managing-hydration:").**
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