health-llm-driven

管理首页行动卡片 — 创建、查询、完成、归档。当用户想把某条建议固化到首页、查看当前行动计划、标记完成，使用这个 skill。

Assess chronic disease risk — cardiovascular (modified Framingham), metabolic syndrome (IDF criteria), and 90-day trend analysis. Integrates wearable data (Garmin), labs, vitals, and genetic markers for personalized risk scoring with confidence intervals.

Family health management - medical reports, medications, review calendar, family daily health check. Use when user asks about family members' health, medical exams, medications, checkup schedules, or wants to manage health for parents/spouse/children.

Query and analyze user genetic test data (基因检测). Cross-reference genetics with medical reports, Garmin wearable data, and current health status for personalized nutrition, exercise, drug sensitivity, disease risk, and sleep advice.

Get AI health analysis, daily recommendations, health trend predictions, and health scores. Use when the user asks for health advice, trend analysis, risk assessment, or wellness recommendations.

综合查询健康数据 — Digital Health Twin 快照、Safety 告警、长期趋势、Orchestrator 多专家分析。当用户想了解自己的整体健康状况、趋势变化、安全风险时使用。

Query health data from the Health Management System - steps, heart rate, HRV, SpO2, sleep, weight, blood pressure, workouts, diet, and checkin status. Use when the user asks about their health metrics, fitness data, or daily stats.

Record health data - water intake, weight, blood pressure, checkins, diet entries, and supplements. Use when the user wants to log drinking water, weight, blood pressure, checkins, meals, or supplement intake (vitamins, minerals, etc).

Integrate multi-source health data — unified timeline from Garmin (minute-level), diet (meal-level), labs (month/year), and genetics (one-time). Cross-modal correlation analysis, data completeness reporting, and integrated health profile generation.

生成并保存个性化健康计划（训练、饮食、恢复、复查等），支持从对话中创建任意时间跨度的计划并固化到首页。当用户要求制定计划、安排时间表、创建方案时使用。

设置健康提醒 — 服药提醒、复查提醒、运动提醒、饮水提醒等。当用户要求设置提醒、定时通知、到时间提醒做某事时使用。

Track rhinitis symptoms (sneezing, nasal congestion, runny nose), record episodes, query history and environment alerts. Use when the user mentions sneezing, nasal symptoms, rhinitis, or nose-related health issues.

夜间血氧 SpO2 时间序列分析 — 查看逐分钟 SpO2 曲线、氧减指数 (ODI)、低氧事件统计、多夜趋势，用于睡眠呼吸暂停 (OSAHS) 筛查和夜间氧合评估。

Use when preparing, auditing, or debugging 阿衡 iOS App Store review, TestFlight-to-submission readiness, App Review rejection fixes, reviewer account access, screenshot privacy, HealthKit/privacy/medical/payment redlines, or release-pack preflight.

复元健康平台的代理团队编排器。当用户要在本仓库做跨端功能/修复/上线 —— '加一个功能'、'实现 X'、'修这个 bug'、'合并部署'、'发 OTA / TestFlight' —— 用本 skill 组队协作。后续:部分重跑、补充改动、再次上线时也用本 skill。

复元产品全生命周期总指挥:把一句用户需求,经『需求→PRD→规划→需求分解→研发→测试→部署→上线验证』串成一条可追溯、可失败、可恢复的流水线。当用户说『我想要 X』『把这个需求走一遍流程』『从需求到上线』『立项 X』『push X to production end-to-end』时用本 skill。它不重造实现/部署能力,而是用 Gate 编排已有的 discovery 工作流 / health-harness-orchestrator / deploy·ota·testflight·safety-gate skill / council-review。

系统透明化层:维护一张『永远当前、agent 一遍读懂』的系统全景 —— 目标/能力/规划/架构/未来 + 多端×UI×业务流×系统流。当用户说『这系统是什么/有哪些能力/架构是什么/产品全景/系统现状/onboard 这个项目/系统地图/system map』,或任何 agent 开工前要秒懂现状时,先读 docs/system-map/INDEX.md。本 skill 定义该地图的结构、防漂移机制、与 product-pipeline 的读写闭环;它不重写已有权威文档,而是把它们 INDEX 化 + 给『结构』加代码生成的当前性。

部署后端到生产 (deploy.sh -b)。当用户说「部署后端」「上线」「deploy」「发后端」「重启后端」「跑迁移上线」时使用。含「合并≠上线」铁律、managed 迁移、健康度自动回滚、ssh 复验。

把 mobile/ (Expo iOS App) 发到 TestFlight / App Store。当用户说「发 TestFlight」「发新版本」「发版」「iOS 上架测试」「提交 App Store」时使用。区分 OTA(JS 改动)与原生 build(plugin/SDK/native 改动)。

给 backend 加一个 managed DB 迁移(改表结构 / 加列 / 建表)。当要改 SQLAlchemy 模型对应的表结构时使用。本仓库无 Alembic,迁移是 pg+sqlite 双文件,deploy.sh -b 自动应用。

doc-drift 红了 / 加了 model·service·API路由·safety规则·twin分区·celery任务·mobile路由 后同步文档计数。当 CI 报 doc-drift、或新增上述任一类文件时使用,避免 CI 卡住。

在 backend 加一条 Safety Guardian 规则 或 一个 Orchestrator Specialist。当要新增安全规则/专科 agent 时使用。含 @register、engine 注册、防循环导入、doc-drift 登记、测试接线等易漏步骤。

推 mobile JS 改动到生产 (OTA, eas update)。当用户说「发 OTA」「推 OTA」「JS 改动上线手机」「热更新移动端」时使用。只发 iOS bundle;原生/插件/SDK 改动不能 OTA,走 mobile-testflight-release。

敏感改动上线前的 producer-reviewer 安全闭环。当改动碰 用药/基因/化验/CGM/SpO2血氧/Safety Guardian 规则/对外健康建议/加密/认证/CORS 时,部署前必走:派 safety-privacy-reviewer 评审,GO 才上线,NO-GO 修完重审。

macOS 桌面 App (apps/mac, Swift/SwiftPM) 的构建、测试、打包安装与 CI 验证。当要 build/test mac app、装到 /Applications、出 .app 包、排查 mac 编译/CI 失败、或发 mac 版时使用。

Scientific supplement recommendations based on health data, sleep quality, stress levels, and exercise patterns. Provides personalized supplement advice with dosage and timing.

Track allergy symptoms (eye itching, sneezing, nasal congestion, skin rash, etc.), manage chronic disease profiles, log daily symptom severity, analyze triggers and trends. Use when the user reports any allergy-related symptoms including eye itching, tearing, sneezing, nasal issues, hives, or skin reactions.

Track medications, log daily intake, check adherence, and get medication information. Supports adding/updating/deactivating medications and recording when they are taken.

Exercise recovery readiness assessment and training load management. Calculates TRIMP training load, Acute:Chronic Workload Ratio (ACWR), and composite recovery readiness score from HRV, sleep, stress, and body battery data.

Personalized nutrition and diet recommendations. Provides meal suggestions based on TDEE, today's intake, exercise level, and health goals. Considers allergies and chronic conditions.

Deep sleep analysis with sleep architecture, HRV recovery, sleep debt tracking, and environment correlation. Provides age-normed sleep stage analysis and cumulative deficit calculations.

Pre-workout guidance and post-workout analysis. Provides exercise recommendations based on recovery status, weather, and fitness goals. Analyzes completed workouts with HR zone breakdown and recovery tips.

Environment-based health advice including weather, air quality, UV index, and outdoor activity recommendations. Provides morning health briefings and exercise suitability assessments.

Create and manage weekly health/fitness plans. Generates personalized plans based on goals, fitness level, and schedule. Track plan progress and completion.