메뉴
SkillsMP는 realsammyt/healing-swarm-skills에서 120개의 skill을 수집했습니다. skill을 열어 소스와 세부 정보를 확인하세요.
수집된 skill 120개 중 40개를 표시합니다.
Orchestrates the whole swarm through research, design, content, build, quality, and deployment to produce a complete healing app. Use when the user wants an end-to-end build rather than a single artifact. For one stage only, call that stage's skill directly.
원문 언어: 영어
Guides a four-phase philosophical inquiry (inventory, audit, reclamation, practice) on technology and innate human capacity, from Smith's hyperhumanism. Use when the user wants to examine their relationship with technology or reclaim an outsourced capacity.
원문 언어: 영어
Builds sensory-augmentation exercises for perceiving-as-other and extending the sensorium, with grounding. Sensitive: use when the user explicitly asks to explore other-than-human perception or sensory expansion. Do NOT auto-launch from loose curiosity about…
원문 언어: 영어
Guides a four-phase philosophical inquiry (inventory, audit, reclamation, practice) on technology and innate human capacity, from Smith's hyperhumanism. Use when the user wants to examine their relationship with technology or reclaim an outsourced capacity.
원문 언어: 영어
Builds sensory-augmentation exercises for perceiving-as-other and extending the sensorium, with grounding. Sensitive: use when the user explicitly asks to explore other-than-human perception or sensory expansion. Do NOT auto-launch from loose curiosity about…
원문 언어: 영어
Audits a healing app for WCAG compliance plus healing-specific accessibility (one-handed use, calm defaults, crisis access). Use when the user wants an accessibility check on an interface or component.
원문 언어: 영어
Guides the response after a practice went wrong: stabilize, ground, assess severity against the crisis-response table, choose a referral level, adapt or retire the practice, and log the event. Sensitive: Do NOT auto-launch for ordinary practice questions or…
원문 언어: 영어
Guides a four-quadrant (AQAL) self-inquiry across interior/exterior and individual/collective views of a situation. Use when the user wants a structured reflection on a decision, a day, or a life situation through Wilber's quadrants. Do NOT present it as a…
원문 언어: 영어
Builds a vocal toning practice tuned to the resonant frequencies of ancient sacred sites, structured listen-hum-tone-harmonics-silence. Use when the user asks about sacred-site frequencies, archaeoacoustics, or resonant toning. For general vocal toning…
원문 언어: 영어
Supports the person doing the caring — for an aging parent, an ill partner, a disabled child, a dying friend — with an honest capacity snapshot, boundary work, anticipatory-grief companionship, and 2-to-10-minute respite practices that fit an interrupted day.…
원문 언어: 영어
Systematic review of clinical evidence for a healing modality, with study-quality assessment and honest evidence levels. Use when the user wants the science, study results, or 'does it actually work' for a specific intervention. Do NOT use for tradition…
원문 언어: 영어
Verifies clinical claims and citations: PMID/DOI validity, claim accuracy, and evidence-level wording. Use when the user wants existing content fact-checked. For new evidence research, use clinical-research.
원문 언어: 영어
Produces a guided interhemispheric coherence meditation in Grinberg's self-allusive style, with evidence context. Use when the user wants a coherence, balance, or whole-brain meditation. Do NOT present consciousness-field claims as established fact.
원문 언어: 영어
Designs group healing-circle protocols and facilitation guides with a consent framework. Use when the user is running a healing circle, talking circle, or group practice. For two-person practices, use relational-practice.
원문 언어: 영어
A periodic check-in that reviews a person's practice history and maps their current consciousness-literacy level across the somatic, perceptual, relational, and attentional clusters, tracking development over weeks and months. Use when the user wants a…
원문 언어: 영어
Guides self-inquiry drawn from Zen koan, Socratic, and Ignatian Examen methods. Use when the user wants reflective questioning on a theme like 'what is healing' or a values question. Do NOT use for clinical assessment.
원문 언어: 영어
Designs the experiential container around a practice: physical setting, body priming, temporal buffers, social frame, intention, and re-entry, from Smith's Contextology. Use when the user wants to prepare the conditions, setting, or environment for a…
원문 언어: 영어
Reviews healing content for attribution, representation, and appropriation. Use when the user wants traditional or cross-cultural content checked for sensitivity. Names specific traditions rather than vague generalities.
원문 언어: 영어
Researches consciousness technologies and endo-technology science, including archaeoacoustics and Smith's hyperhumanism evidence base. Use when the user wants the evidence or models behind cyberdelic or endo-technology claims. Do NOT use to build an…
원문 언어: 영어
Builds dream journaling, incubation, and a gentle lucid-dreaming introduction. Use when the user asks about dreams, dream recall, or lucid dreaming. For general sleep quality, use sleep-healing.
원문 언어: 영어
Reviews healing content for medical safety, psychological safety, cultural integrity, and privacy, with veto power over unsafe outputs. Use when the user wants an ethics or safety check, or before releasing sensitive content. This gate can block release.
원문 언어: 영어
Builds creative healing practices (Pennebaker expressive writing, art-as-process, bibliotherapy). Use when the user wants to process through writing, art, or reading. For extended multi-day writing sequences, use healing-journaling.
원문 언어: 영어
Builds a plain, framework-neutral meditation — breath awareness, body scan, or loving-kindness — at 5, 10, or 20 minutes, with honest notes on what practice does and does not do and what difficulty can look like. Use when the user asks for a simple…
원문 언어: 영어
Builds grief-informed practices for loss (bereavement, health changes, transitions) with strong psychological safety and crisis resources. Sensitive: use only when the user explicitly asks for a grief practice. Do NOT auto-launch from mentions of loss in…
원문 언어: 영어
Designs group and paired perception exercises (collective label delay, meaning-collapse circle, silence sit) with a consent framework. Sensitive: these are the same deautomatization practices as language-awareness, run in a group where facilitators cannot…
원문 언어: 영어
Builds accessible, privacy-first healing app code: meditation timers, journals, trackers, practice guides. Use when the user wants to implement or scaffold a healing application or component. For design first, use healing-design.
원문 언어: 영어
Writes healing content: prayers, invocations, evidence boxes, historical notes, guided visualizations, practice instructions, and journal prompts. Use when the user wants written healing material with proper attribution and honest evidence framing.
원문 언어: 영어
Deploys and maintains a healing app: static hosting, monitoring, and content updates. Use when the user wants to ship, host, or update a built healing application.
원문 언어: 영어
Produces UX and visual design for a healing app: journeys, wireframes, and a design system tuned for vulnerable users. Use when the user wants to design a healing application's experience or interface. For UX only, use healing-ux; for visuals only, use…
원문 언어: 영어
Builds structured multi-day writing sequences that go beyond single prompts. Use when the user wants a several-day journaling program around a theme. For a single creative-writing session, use expressive-healing.
원문 언어: 영어
Produces an evidence-grounded research brief on a healing tradition or modality, weaving together history, clinical studies, and proposed mechanisms. Use when the user asks to research a healing practice, wants the evidence behind a modality, or asks how a…
원문 언어: 영어
Runs a full quality review of healing content or an app across ethics, clinical accuracy, cultural sensitivity, and accessibility. Use when the user wants everything checked before shipping. For a single lens, use ethics-review, clinical-review,…
원문 언어: 영어
Guides the response after a practice went wrong: stabilize, ground, assess severity against the crisis-response table, choose a referral level, adapt or retire the practice, and log the event. Sensitive: Do NOT auto-launch for ordinary practice questions or…
원문 언어: 영어
Supports the person doing the caring — for an aging parent, an ill partner, a disabled child, a dying friend — with an honest capacity snapshot, boundary work, anticipatory-grief companionship, and 2-to-10-minute respite practices that fit an interrupted day.…
원문 언어: 영어
A periodic check-in that reviews a person's practice history and maps their current consciousness-literacy level across the somatic, perceptual, relational, and attentional clusters, tracking development over weeks and months. Use when the user wants a…
원문 언어: 영어
Builds a plain, framework-neutral meditation — breath awareness, body scan, or loving-kindness — at 5, 10, or 20 minutes, with honest notes on what practice does and does not do and what difficulty can look like. Use when the user asks for a simple…
원문 언어: 영어
Writes healing content: prayers, invocations, evidence boxes, historical notes, guided visualizations, practice instructions, and journal prompts. Use when the user wants written healing material with proper attribution and honest evidence framing.
원문 언어: 영어
Produces an evidence-grounded research brief on a healing tradition or modality, weaving together history, clinical studies, and proposed mechanisms. Use when the user asks to research a healing practice, wants the evidence behind a modality, or asks how a…
원문 언어: 영어
Runs a full quality review of healing content or an app across ethics, clinical accuracy, cultural sensitivity, and accessibility. Use when the user wants everything checked before shipping. For a single lens, use ethics-review, clinical-review,…
원문 언어: 영어
Builds a pre/post measurement plan from validated self-report instruments (WHO-5, PSS-10, PSQI, VAS) with a privacy-first local record and an honest reading of a single-person time series. Use when the user wants to track wellbeing, stress, sleep, or pain…
원문 언어: 영어