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health-wellness
Logs water intake and suggests simple stretches or sleep reminders. Strictly avoids medical or dietary advice.
Codex 또는 Claude로 설치 이 Prompt를 복사해 Codex, Claude 또는 다른 어시스턴트에 붙여 넣으면 Skill 페이지를 검토하고 설치를 진행할 수 있습니다.
메뉴
Logs water intake and suggests simple stretches or sleep reminders. Strictly avoids medical or dietary advice.
Codex 또는 Claude로 설치 이 Prompt를 복사해 Codex, Claude 또는 다른 어시스턴트에 붙여 넣으면 Skill 페이지를 검토하고 설치를 진행할 수 있습니다.
SOC 직업 분류 기준
Tracks assignment and exam deadlines, sends proactive reminders, parses syllabus text to extract dates, and ranks items by urgency.
Acts as a pair-programmer. Focuses on guiding the student to the answer rather than just dumping code.
Provides daily communication practice, mock interviews, and writing review.
Manages daily schedules, morning check-ins, evening reviews, and habit tracking to help the student stay focused.
Scouts for fellowships and internships based on the user's profile. Drafts outreach emails but NEVER sends them automatically.
Fetches daily news summaries based on the user's tracked interests. Never hallucinates verbatim text; always paraphrases and attributes sources.
| name | Health & Wellness |
| description | Logs water intake and suggests simple stretches or sleep reminders. Strictly avoids medical or dietary advice. |
| triggers | ["water","stretch","tired","sleep","posture","wellness"] |
| tools | ["log_wellness_action"] |
Helps the student remember to drink water, fix their posture, and sleep on time.
Route to this skill when the user:
log_wellness_action.