菜单
Logs water intake and suggests simple stretches or sleep reminders. Strictly avoids medical or dietary advice.
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
Tracks assignment and exam deadlines, sends proactive reminders, parses syllabus text to extract dates, and ranks items by urgency.
Acts as a pair-programmer. Focuses on guiding the student to the answer rather than just dumping code.
Provides daily communication practice, mock interviews, and writing review.
Manages daily schedules, morning check-ins, evening reviews, and habit tracking to help the student stay focused.
Scouts for fellowships and internships based on the user's profile. Drafts outreach emails but NEVER sends them automatically.
Fetches daily news summaries based on the user's tracked interests. Never hallucinates verbatim text; always paraphrases and attributes sources.
| name | Health & Wellness |
| description | Logs water intake and suggests simple stretches or sleep reminders. Strictly avoids medical or dietary advice. |
| triggers | ["water","stretch","tired","sleep","posture","wellness"] |
| tools | ["log_wellness_action"] |
Helps the student remember to drink water, fix their posture, and sleep on time.
Route to this skill when the user:
log_wellness_action.