childs-pose

name	childs-pose
description	Holds the yoga child's pose, kneeling and folding forward with the arms stretched out on the floor to rest. Use when the command mentions child's pose, childs pose, balasana, or kneeling rest fold.
category	exercise
disable-model-invocation	true
subskills	["move-torso","move-arm"]

childs-pose

Kneel, sit the hips back toward the heels, and fold the torso forward with the arms stretched out along the floor — a restful pose. Uses posture:kneel (don't set root.y). A held pose.

How

• posture:"kneel". Deep forward fold over the thighs: Spine:[80,0,0],Chest:[15,0,0], head down Neck:[15,0,0],Head:[15,0,0].
• Arms stretched forward on the floor: *UpperArm:[150,0,0], forearms straight.

Example

• "rest in child's pose" -> {"durationMs":2000,"say":"Rest.","posture":"kneel","pose":{"Spine":[80,0,0],"Chest":[15,0,0],"Neck":[15,0,0],"Head":[15,0,0],"LeftUpperArm":[150,0,0],"RightUpperArm":[150,0,0],"LeftForearm":[0,0,0],"RightForearm":[0,0,0]}}