菜单
每日日记引导 — 每天提供一个深度日记主题，早间引导写作，晚间回顾反思，帮助用户建立写日记习惯、提升自我觉察。Daily journal prompts — morning writing guide and evening reflection to build a daily journaling habit. Trigger on: 日记、写日记、今天写什么、每日日记、日记打卡、自我反思、journal、daily journal、journaling、writing prompt、reflection。
默认使用会先检查来源的 Prompt；你也可以切换为直接命令，或下载本地副本。
决定是否安装前，请先阅读 SKILL.md，以及 SkillsMP 当前展示的配套文件。
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
直接命令不会经过审查 Prompt；运行前请先检查来源。
npx skills add https://github.com/knownasnaffy/prompthound --skill daily-reflect命令会保持在同一行。复制前请横向滚动并检查完整内容。
想先保存到本地？可下载 SkillsMP 当前能够提供的文件。
Install and operate local NVIDIA Parakeet ASR for OpenClaw with an OpenAI-compatible transcription API on Ubuntu/Linux and macOS (Intel/Apple Silicon). Use when the user wants private/local speech-to-text, voice transcription setup, ASR troubleshooting, or OpenClaw voice stack configuration with Parakeet (and optional Whisper fallback).
Collect, refresh, normalize, and analyze the user's own Douban history for taste analysis and recommendation reasoning. Use when the task involves the user's own Douban shelves, ratings, tags, comments, reviews, or recent activity, especially when you need to decide whether local cache is fresh enough, re-crawl logged-in data with cookies, store refreshed results locally, and then analyze them by category.
LoRA fine-tuning pipeline for Stable Diffusion on Apple Silicon — dataset prep, training, evaluation with LLM-as-judge scoring. Use when fine-tuning image generation models for consistent style, custom characters, or domain-specific visuals. Requires Python with torch and diffusers.
基于 SOC 职业分类
正在显示 SKILL.md
| name | daily-reflect |
| description | 每日日记引导 — 每天提供一个深度日记主题，早间引导写作，晚间回顾反思，帮助用户建立写日记习惯、提升自我觉察。Daily journal prompts — morning writing guide and evening reflection to build a daily journaling habit. Trigger on: 日记、写日记、今天写什么、每日日记、日记打卡、自我反思、journal、daily journal、journaling、writing prompt、reflection。 |
| keywords | ["日记","写日记","今天写什么","每日日记","日记打卡","自我反思","情绪日记","成长日记","感恩日记","晨间日记","晚间日记","日记引导","五年日记","每日复盘","journal","daily journal","journaling","writing prompt","morning journal","evening reflection","gratitude journal","self-reflection","mindfulness journal","bullet journal","diary","daily writing","mood journal","growth journal"] |
| metadata | {"openclaw":{"runtime":{"node":">=18"}}} |
python scripts/_init_dirs.py is an optional setup helper for the 每日日记引导 skill. It may apply broad filesystem permissions for compatibility. Show the target paths and permission mode, explain the risk, and prefer a narrower mode when shared write access is not needed.
每日日记引导 — 晨间写作 · 晚间反思 · 情绪觉察 · 习惯打卡
node scripts/push-toggle.js on <userId>
node scripts/push-toggle.js on <userId> --morning 09:00 --evening 21:00 --channel feishu
node scripts/push-toggle.js off <userId>
node scripts/push-toggle.js status <userId>
支持渠道：telegram / feishu / slack / discord