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Create and manage git worktrees for parallel coding sessions with zero dead time. Use when blocked on tests, builds, wanting to work on multiple branches, context switching, or exploring multiple approaches simultaneously.
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
基于 SOC 职业分类
SkillOpt-flavored offline training loop for any SKILL.md. Treats accumulated learn-rule corrections as training trajectories, proposes bounded patches via an optimizer LLM, gates each candidate against a held-out validation set built from the user's own past corrections, and ships only candidates that demonstrably improve the score. Inspired by Microsoft SkillOpt's ReflACT pipeline (rollout → reflect → aggregate → select → update → evaluate) adapted to pro-workflow's SQLite store. Use when a skill has accumulated 8+ learn-rule rows and the user wants the skill itself to get better, not just longer.
Auto-configure quality gates, hooks, and settings for a new project. Detects project type and sets up appropriate tooling. Use when onboarding a new codebase.
Analyze permission denial patterns and generate optimized alwaysAllow and alwaysDeny rules. Use when permission prompts are slowing you down or after sessions with many denials.
Complete AI coding workflow system. Orchestration patterns, 18 hook events, 5 agents, cross-agent support, reference guides, and searchable learnings. Works with Claude Code, Cursor, and 32+ agents.
Prevent destructive operations using Claude Code hooks. Three modes — cautious (warn on dangerous commands), lockdown (restrict edits to one directory), and clear (remove restrictions). Uses PreToolUse matchers for Bash, Edit, and Write.
Render a self-contained HTML viewer for a pro-workflow wiki. Pages, sources, claims, seed queue, page-link graph and full-text search all in one file. No external dependencies, no JS framework, S3-uploadable. Use when the user wants to browse a wiki visually, share its current state with someone, audit research progress, or hand off a knowledge base. Inspired by Thariq Shihipar's "Unreasonable Effectiveness of HTML" — favors information density and shareability over markdown-only outputs.
| name | parallel-worktrees |
| description | Create and manage git worktrees for parallel coding sessions with zero dead time. Use when blocked on tests, builds, wanting to work on multiple branches, context switching, or exploring multiple approaches simultaneously. |
Zero dead time. While one session runs tests, work on something else.
Use when waiting on tests, long builds, exploring approaches, or needing to review and develop simultaneously.
Claude Code:
claude --worktree # or claude -w (auto-creates isolated worktree)
Cursor / Any editor:
git worktree add ../project-feat feature-branch
# Open the new worktree folder in a second editor window
Both approaches create an isolated working copy where changes don't interfere with your main session.
These features are Claude Code-specific (skip if using Cursor):
claude -w auto-creates and cleans up worktreesisolation: worktree in agent frontmatterCtrl+F kills all background agents (two-press confirmation)Ctrl+B sends a task to backgroundgit worktree listgit worktree list
git worktree add ../project-feat feature-branch
git worktree add ../project-fix bugfix-branch
git worktree add ../project-exp -b experiment
git worktree remove ../project-feat
git worktree prune
Terminal 1: ~/project → Main work
Terminal 2: ~/project-feat → Feature development
Terminal 3: ~/project-fix → Bug fixes
Each worktree runs its own AI session independently.
| Scenario | Action |
|---|---|
| Tests running (2+ min) | Start new feature in worktree |
| Long build | Debug issue in parallel |
| Exploring approaches | Compare 2-3 simultaneously |
| Review + new work | Reviewer in one, dev in other |
| Waiting on CI | Start next task in worktree |
git -C ../project-feat statusgit worktree prune).