菜单
Performs a plyometric depth jump: step off, absorb the landing in a deep bend, then immediately explode straight up, via a sequence with root.y. Use when a command mentions depth jump, drop and rebound, plyometric drop jump, or step off and jump.
默认使用会先检查来源的 Prompt；你也可以切换为直接命令，或下载本地副本。
决定是否安装前，请先阅读 SKILL.md，以及 SkillsMP 当前展示的配套文件。
用 Codex 或 Claude 帮你安装 复制这段 Prompt，粘贴到 Codex、Claude 或其他助手里，让它检查 Skill 页面并帮你完成安装。
直接命令不会经过审查 Prompt；运行前请先检查来源。
npx skills add https://github.com/sumitaich1998/slavex --skill depth-jump命令会保持在同一行。复制前请横向滚动并检查完整内容。
想先保存到本地？可下载 SkillsMP 当前能够提供的文件。
正在显示 SKILL.md
基于 SOC 职业分类
| name | depth-jump |
| description | Performs a plyometric depth jump: step off, absorb the landing in a deep bend, then immediately explode straight up, via a sequence with root.y. Use when a command mentions depth jump, drop and rebound, plyometric drop jump, or step off and jump. |
Drop down, land in a deep absorb, then rebound up fast — a reactive plyometric.
Composes: bend-knees + move-leg
sequence with loop:false. Beats: drop (root.y down), deep absorb (knees ~95), explode up (legs straight, toes pointed, root.y~0.4), soft land.durationMs ~1300.{"durationMs":1300,"say":"Depth jump!","sequence":{"loop":false,"frames":[{"t":0,"pose":{"LeftUpLeg":[20,0,0],"RightUpLeg":[20,0,0]},"root":{"y":0.1}},{"t":0.3,"pose":{"LeftUpLeg":[60,0,0],"LeftLeg":[95,0,0],"RightUpLeg":[60,0,0],"RightLeg":[95,0,0]},"root":{"y":-0.3}},{"t":0.6,"pose":{"LeftUpLeg":[0,0,180],"LeftLeg":[0,0,0],"RightUpLeg":[0,0,180],"RightLeg":[0,0,0],"LeftFoot":[55,0,0],"RightFoot":[55,0,0]},"root":{"y":0.4}},{"t":1,"pose":{"LeftUpLeg":[20,0,0],"LeftLeg":[30,0,0],"RightUpLeg":[20,0,0],"RightLeg":[30,0,0],"LeftFoot":[90,0,0],"RightFoot":[90,0,0]},"root":{"y":0}}]}}Keep ≥1 foot grounded except at a jump's airborne apex; stay inside human joint ranges and keep weight over the support — see balance-and-posture.